Harmony Fitness Studio

when my teacher says 'fold yourself into paschimottanasan', I surrender myself!

🙋🏻‍♀️Hello all the beautiful ladies :) I hope you're all doing fine & safe...
I'm conducting a spl session today on *'Yogic practices to do during the menstrual cycles' to deal with the regular blood flow, to ease off the abdominal cramps & overall discomfort*😍
This is the best opportunity to learn this specific sequence.
Hope to have you all on the mat today at 7.15 p.m.
DM Sharvari Joshi on 9920572419 for more details & spread the word to as many ladies as u can because we all need to understand & learn these practices😃

hello...hope u all enjoyed this Diwali😃✨
here's an announcement!
I'm conducting a free trial session of hatha Yoga & little bit of power yoga on this Friday, 7.30 p.m.at my studio. hope to have u all on the mat😉
kindly confirm your seat by tomorrow 1 p.m.at the max so that I can accordingly make an arrangement...
address- *1st floor, Harmony Fitness Studio, mohan mahal building, opp. andhra bank, near vandana talkies, ram maruti road (extn.)*

योगः चित्तवृत्ती निरोधः।
Early morning 'International Yoga Day' celebration with these beautiful souls at our studio❤🧘🏻‍♀

IYD Celebration special class at Hamaara Sapna, NGO. Tardeo, which works for the upliftment of the slum woman. Great experience🙏
I am sooo happy to be the part of this special class Today! 🙌
* Work that serves gives an immense work satisfaction * 💯😇♥️

schedule of regular classes from this month onwards...have a look & Commit to be Fit now. Get the excellent health benefits with the Yoga practice🙏🏻🙌🏻

BATCH 1-
Power Yoga & Mat Pilates on M W F 7-8 a.m.

BATCH 2-
Hatha Yoga on M W F 8-9 a.m.

BATCH 3-
Hatha Yoga on M W F 7.30-8.30 p.m.

DM/call on 9920572419 for more details😀and
drop in for the trial session & join according to your personal liking & convenient time💪🏻😄

Put your children in this productive special yoga workshop this summer holidays😍
Also, Weight loss program schedule is finally here. Seats are limited for both the programs...hurry up & block your seats! 🤘😉
DM for more details.

Weight Loss Program ..!

Fees- Rs.3500/-
Early bird offer up to 30th Jan.Rs.3000/-

Hurry up! Pay Rs.500/- less & grab your seat!