Core Perfect Fitness

• • • • •

Why balance is important in life?
There is a constant need to maintain a balanced lifestyle.
Be it a business or socialising or keeping priorities in check, Balance is important.

Here what experienced with me and he wants to share his 3months journey with you’all✅

In my earlier Rowland despite being regular to the gym, I was finding it difficult to get the expected results. After meeting Pramod, I realised the importance of diet combined with a unique set of exercises. Pramod's practical experience is priceless! He has pushed me way beyond my imagination and helped me in achieving my goals. Thank you so much for unlocking my potential. I can't wait to see what's next in the is journey ❤️
the

Why fitness: Being a software engineer I had a sedentary lifestyle. That resulted in lower energy levels and less stamina. I also used to fall sick very easily.

My goals: I wanted to feel energetic and be in shape. That would not only help me achieve new heights professionally but also make me feel confident in front of my friends.

Achievements: After following a healthy diet and the right set of exercises, I have become regular at the gym and I'm also able to sustain an intense workout routine. I also feel energetic and confident now.

The journey to good health
is not easy but is very
REWARDING.

They say,
" Stay dedicated. You are always one choice away to do the right thing.”
So make the move!

Let's see choice and where it led her...

"This was the first time that I enrolled in an online fitness program and I was not sure how it would be! I have never been consistent for my workouts but these fitness sessions with Pramod made it so much easier for me to show up on the mat every day. These programs have been truly motivating and a balance of simplified and complex workouts. I have seen my body changed more toned more strong and I am truly in love with new me"!

---------------------------------
💥Also my new ONLINE TRANSFORMATION CHALLENGE - CORE 30, where you can begin your fitness journey from anywhere in the world! All your love and support has motivated me to be on this amazing journey of helping more and more people achieve their fitness goals.

For details click on the bio link 🔗 👆
:
:

Core Perfect Fitness brings you one of the most unique concepts of RAW Training Programs. It symbolises an open playground for all kinds of raw aesthetic workouts in a way to inspire people and change their perspective towards fitness.
An arena that caters to all age groups, focusing on optimising body weight and machine workout techniques.
Core Perfect Fitness aims in giving extended support and everlasting experience by providing holistic programs such as CrossFit training, functional training, HIIT, Body Combat, Animal Flow, Powerlifting, Calisthenics which are carried out under the strict supervision of our experienced trainers, transforming body and minds.
Avail our services at flat 50% off on yearly membership @ Rs 8999/-
:

• • • • • •
Core Perfect Fitness

Let’s hear it from

“ I never realised I lost so much weight until I took these progression pictures. The workout patterns are just amazingly designed and I am in love with my transformation. These sessions have not only helped me achieve this but also have helped me to push my limits to the next level with increased strength and motivation. I definitely can’t go a day without my workout.”

.

Believe in yourself and you will be unstoppable!

Sessions conducted on zoom classes. Specially designed workout patterns which are effective and simple. One can attend these sessions from anyone around the globe.
:
New batch starts on 11th Jan 2021
DM to know more!
Link 🔗 in bio. ☝


:

• • • • • •
I came across Pramod Sir’s profile on Instagram ( ) and approached him after seeing his amazing Instagram workouts. Taking a step towards my fitness with Pramod sir this pandemic has been one of my best decisions ever. He trained my mind, and my body followed. He explained me the difference between being strong and losing weight. I started with one goal of losing weight but ended up using workout with Pramod sir to deal with mental peace and to get strong. Over the last few months, he has helped to get stronger, wiser and more at peace. 5-6 pm has become my favourite hour of the day. ⠀
⠀
Can’t thank him enough for training me and being one the best trainers out there. ⠀
⠀
⠀
- 🙏🏻⠀
⠀
-----⠀
Great determination and passion for fitness! 👏🏻⠀
-----⠀
⠀
🏋🏻 𝐙𝐨𝐨𝐦 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 :⠀
⠀
𝟎𝟔:𝟑𝟎 𝐀𝐌 - 𝟎𝟕:𝟑𝟎 𝐀𝐌⠀
𝟏𝟏:𝟑𝟎 𝐀𝐌 - 𝟏𝟐:𝟑𝟎 𝐀𝐌⠀
𝟎𝟔:𝟎𝟎 𝐏𝐌 - 𝟎𝟕:𝟎𝟎 𝐏𝐌⠀
⠀
Contact or DM directly for PERSONAL TRAINING.Can’t thank him enough for training me and being one the best trainers out there. ⠀
⠀
⠀
---⠀

Only 2 Days left to enroll for the #𝟒𝟓𝐃𝐚𝐲𝐬 #𝐌𝐢𝐬𝐬𝐢𝐨𝐧𝐅𝐢𝐭𝐧𝐞𝐬𝐬𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞! 💯 5 winners in a lucky draw have a chance to win 🏆⠀
⠀
- Clothing by & ⠀
- Supplements by ⠀
⠀
Starting Monday October 5th, 2020.You can join from anywhere in India!⠀
⠀
A 45-day challenge to help you achieve your fitness goal which is our mission no matter what stage you are in your fitness BEGINNER, INTERMEDIATE or ADVANCED. 💪🏻🎉⠀
⠀
𝑭𝒆𝒆𝒔: Rs. 2000/- only⠀
⠀
𝑬𝒒𝒖𝒊𝒑𝒎𝒆𝒏𝒕𝒔 (Any 1)⠀
⠀
- Pair of Dumbbells⠀
- Kettlebell⠀
- Resistance Band⠀
⠀
𝑾𝒐𝒓𝒌𝒐𝒖𝒕𝒔 🏋🏻⠀
⠀
- Strength and conditioning ⠀
- HIIT ⠀
- Core training ⠀
- Body flow ⠀
- Agility and speed work ⠀
⠀
𝑨𝒗𝒆𝒓𝒂𝒈𝒆 𝑫𝒖𝒓𝒂𝒕𝒊𝒐𝒏 & 𝑫𝒂𝒚𝒔 🕜⠀
⠀
⠀
60 Minutes / 6 Days in a week⠀
⠀
𝑩𝒆𝒏𝒆𝒇𝒊𝒕𝒔🙌🏻⠀
⠀
Nutrition expert on board ⠀
Physio Therapist expert ⠀
Gymnastics session with pro-trainer⠀
⠀
𝑯𝒐𝒘 𝒕𝒐 𝒔𝒊𝒈𝒏 𝒖𝒑 ✍🏻⠀
⠀
Batches will be conducted on zoom⠀
5 winners of a lucky draw from the participants!⠀
Don't wait DM me now!⠀
⠀
-----⠀
Shot by ⠀
⠀