Ashtanga Yoga TTC Goa

Hi everyone
I ll be teaching online regular yoga class
l'am planning to focus on taking
1) Ashtanga & Hatha flow
one day.
2) Back bend drills, hip opening drills and it’s asana mix practice one day.
3) Ashtanga vinyasa yoga
one day.
Class is absolutely beginners friendly
Students will require yoga mat, yoga strap, yoga blocks, nearest wall for support, pillow
Class will be conducted on zoom
Monday Wednesday Friday
7-8am
DM for more details

Upcoming Teacher Training Courses till June 2024 at SYH Thane & South Goa

Backbend & Hand balancing asana workshop at Agonda, Goa
Dates: 27th & 28th September
Schedule:
27th September:
8-9:30am Ashtanga Vinyasa yoga practice
9:30-10:30am Break
10:30-12:30pm Back bend asana practice

28th September:
8-9:30am Ashtanga Vinyasa yoga Practice
9:30-10:30am Break
10:30-12:30pm Hand balancing asana practice

Anyone can sign up for this workshop
For accommodation & Registration Please contact on WhatsApp
9930853757
7304313757

Avail early bird discount now - Whatsapp 9930853757

First online Ttc of the year
Become certified pranayama teacher