Platinum Health Studio

POWER YOGA by PHS FITNESS 💪🏻

PHS FITNESS Support

STRETCHING after TABATA Training

RATED 18 YEARS AND ABOVE!!!
MATURED MINDS ONLY!!!

MESSAGE FROM LAGOS STATE UNIVERSITY TEACHING HOSPITAL (LUTH)​
​​​Please let your wife know about this,,This is a serious caution from medical practitioners [LUTH] to all female beings be it infant, baby girl, ladies, mothers; cancer of the va**na is all over pls avoid washing your va**na with soap, wash with only water, there is a particular chemical in soap generally that is very dangerous and possibly causes cancer of the va**na, cases of cancer of the va**na is all over most of the general hospitals so be aware of this important message. If you have feelings for others kindly pass this message to others that are important to you.
⭕ 56 Girls Died Because Of Using Whisper, Stay free Etc.
⭕ Don't use One Single Pad 4 d Whole Day B'coz Of The Chemical Used in Ultra Napkins Which Converts Liquid into Gel...it Causes Cancer in Bladder & Uterus. So Plz Try To Use Cotton Made Pads And if You Are Using Ultra Pads, Plz Change it Within 5 Hours, Per Day, At least. If The Time is Prolonged The Blood Becomes Green & The Fungus Formed Gets inside The Uterus & Body.
⭕ Plz don't feel shy 2 forwd this msg 2 all girls nd even boys so that they can share with their wives N friends, whom they care for.
⭕ AIMS
Kick Off "Breast Cancer".
🔺Nurse Ur Baby.
🔺Wash Ur Bra Daily.
🔺Avoid Black Bra in Summer
🔺Do Not Wear A Bra While Sleeping.
🔺Do Not Wear An Under Wire Bra Very Often.
🔺Always Cover Ur Chest Completely By Ur Dupatta Or Scarf When U Are Under The Sun.
🔺Use A Deodorant Not An Anti Antiperspirant.
🔺This is A Public Service Msg From Tata Cancer Hospital.
⭕ Pass it 2 All The Ladies You Care For Without Hesitating.
⭕ Awareness is important
⭕ I Care For You
⭕ Plzz Dont Hesitate To inform Other Females Forward 2 Evry Girl On Ur List..!!...
⭕ I'll Start with u
❣❣❣Send to at least one group

Hello
Guys And Girls

POWER GARBA
Demo Session

Is Held on This SATURDAY morning 8.00am Sharp

Who want to attend POWER GARBA Demo Session
kindly confirm your place
By Calling or with text msg

ADD
PLATINUM HEALTH STUDIO

Aditya Apartment shop No 1,
Near Maxus mall,
Temba Road
Bhayandar West

Capt. BHARAT PATEL
9867965383

COME N JOIN US for POWER GARBA
At PHS fitness from first week of AUGUST

IMPORTANT TIPS FOR WEIGHT LOSS

Don't loose Your weight
Loose access Fats From Your Body...

Ask your Trainers To loose Your Fats
Not For Your weight..

Weight loss Means

Total body weight loss
which Includes :
Your muscles weight
Your body water weight
And your body Fats

Advice for all
Before Going for weight Put Off
First check your Body BMI
As per your BMI Go Further...

THANK YOU Guys 💪🏻
Stay Healthy

CHANGE YOUR PHYSIQUE
CHANGE YOUR LIFESTYLE