28/02/2026
New batch starts 1st March 2026❤️
Prana Yoga
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Prana yoga
Awaken your inner Prana
28/02/2026
22/06/2025
Improve energy with pranayama ❤️
29/01/2025
Engage in yoga for mental tranquility and physical health.
22/09/2024
SuryaNamaskar for Beginner's for beginners
26/08/2024
23/08/2024
Asanas & its counter Asanas❤️👍Don't forget to do counter Asanas while doing Yoga. We must have to do counter Asanas for all Yoga poses.If you do Chakrasa, you should have to do Pavanamuktasana. If you do Paschimottasana you should have to do Purvottanasana. If you do Ardhachakrasana you should have to do Samakonasana. If you do Sarvangasana you should have to do Matsyasana.
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Thiruvananthapuram
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