Bodhi yoga institute & Research centre

Bodhi yoga institute & Research centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodhi yoga institute & Research centre, Yoga studio, 1st floor, muncipal shopping building, westfort, Thrissur.

17/04/2026

Most people ask, “How long should I meditate?”

But in yoga, that may not be the right question.

Meditation isn’t something you can force or practice directly. What we actually practice is concentration and preparation — through calming the body and mind.

When the disturbances settle, meditation happens naturally.

So maybe it’s not about how long you sit…
but how fully you are present in that moment.

17/01/2026

Pranayama is not just breathing through the nose.
It is the conscious regulation of breath that helps regulate the body, mind, and inner energy.
Ancient yogic practice begins with preparing the body before moving into pranayama — because without preparation, the practice loses its purpose.




02/01/2026

Start your journey into yoga.
Introductory to Yoga is a 2-week online course designed for beginners.
Learn, experience, and begin with awareness.

🕕 6:00 – 7:00 AM
📅 Starts January 12
💻 Online Classes
💰 Fee: ₹99 (Limited Period Offer)

Bodhi Yoga Institute & Research Centre
👉 Click to WhatsApp & Join

14/10/2025

Who is God? 🌌
Across 4000 religions, countless names, one truth — peace within.
The divine isn’t outside us… it’s the calm we find inside. 🕊️

25/06/2025

🇮🇳 India’s 600-year GDP journey — from glory to struggle, and now rising stronger than ever!
🚀 Watch how India transformed from 25% of the world GDP to becoming a global

Address

1st Floor, Muncipal Shopping Building, Westfort
Thrissur
680004

Telephone

+919400490074

Website

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