The Way To YUJ

WELCOME TO ONENESS
*Online YOGA Class*
Rs 1000/* NOW IT'S FREE*
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*On NOVEMBER 2020 SUNDAY at morning 8am *

ONLINE YOGA CLASS ലൂടെ ഏതു പ്രായക്കാർക്കും വീട്ടിൽ ഇരുന്നു കൊണ്ട് തന്നെ നമ്മുടെ ആരോഗ്യം എങ്ങനെ മെച്ചപ്പെടുത്താം..??*

*Classes Conducting by: - ABHIMANYU.N. S*(YIC, Diploma in yoga therapy, MSC yoga) *

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*_ഒരു മണിക്കൂർ സൗജന്യ യോഗ ക്ലാസിൽ പങ്കെടുക്കാൻ വാട്സ്ആപ്പ് ഗ്രൂപ്പിൽ ജോയിൻ ചെയ്യാം. 👇👇_*https://chat.whatsapp.com/BcciOgK6FXVLYgflqJM7dr

*Benefits of ABHIMANYU Online Class*
• Improve your Physical, Mental, Emotional and Energies strength.
• GROUP YOGA PROGRAM Different styles of yoga (Hatha yoga, Power yoga, Yin yoga, Hip and Shoulder opening yoga, Forward folds and Back bend yoga)
• PERSONALISED YOGAPROGRAMS. (yoga therapy,basic and advance yoga practice, weight loss, weight gain, injury management, Poster correction, yoga for core and flexibility)24x7 WhatsApp Support.

For Any Queries:
*Contact: - 6282035391*
Click the link to WhatsApp directly from here.👇🏻👇🏻👇🏻 https://wa.me/message/SLSVQQ55P7ZYJ1

WhatsApp Group Invite WhatsApp Group Invite

Pindasana in Sirsasana

എന്താണ് യോഗ ?

യോഗമെന്നാൽ കുടിച്ചേരലാണ് വ്യക്തിഗത ഊർജ്ജവും പ്രപഞ്ച ഊർജ്ജവവും തമ്മിലുള്ള സമന്വയമായ കൂടിച്ചേരലാണ് .

വ്യക്തിഗത ഊർജ്ജം പോലും മനസ്സിലാകാതെ ചെയ്യുന്ന യോഗ നിഷ്ഫലമാണ്.

വ്യക്തിഗത ഊർജ്ജം യഥാർത്ഥമായ 100 % ശാസ്ത്രീയ തെളിവോടെ മനസ്സിലാക്കാൻ TPW(Transpersonal psychology work out ) മുഖേന മാത്രമേ സാധിക്കൂ.

വ്യക്തിഗത ഊർജ്ജം മനസ്സിലാക്കാനും നിങ്ങളുടെ യോഗ ഏറ്റവും ഫലപ്രദമായി പരിശീലിക്കാനും മററുള്ളവരെ പഠിപ്പിക്കാനും ഫ്രീ സെക്ഷനിൽ പങ്കെടുക്കാം.

9995546207
അഭിമന്യു

YOGA MỦDRA
Most of the yoga experts do not know how to practice Yoga 🧘‍♀️ Mudra properly. They use it as dancers 👯 use their Mudra.

What's the difference?
When we practice 🧘‍♀️Yoga Mudra, everyone's individual 👤energy⚡ should reach at palm and finger tips and should work as
Either emit to surroundings
or absorb from surroundings
or work as triangular
or work as circular ( clockwise or anticlockwise
or work as 📍pin point of two 2⃣different frequencies
Do you can work Yoga 🧘‍♀️Mudra like this?

Most of the 🧘‍♀️Yoga experts merely putting fingers as per Yoga Mudra as dancers👯 showing their mudras.

That means when practicing Yoga 🧘‍♀️Mudra, we should drive our energy to palm and fingers.. Etc and works the energy⚡ as said before. Then only gets the full merits of Yoga 🧘‍♀️Mudra. It is only possible by knowing TPW. Otherwise it is nothing good.

By learning TPW a 🧘‍♀️ teacher can understand that his students' individual👤 energy⚡ work properly when doing Aasanas and Mudras.

Yoga (🧘‍♀️) is meant for spiritual , mental and an internal exercise.

When doing 🧘‍♀️ Aasanas there should be the individual energy (⚡) reach at the internal organs . This energy⚡ should vitalize, activate, energize and renovate internal organs. Then only yoga🧘‍♀️becomes the best mental and physical exercise.

If you can't drive your individual energy to the internal organs according to Aasanas , then yoga 🧘‍♀️ turn to be only a slightly relaxing exercise for body and mind.
The main criticism against yoga 🧘‍♀️ is that it is only a relaxing method.

But actually it is not. But a yoga 🧘‍♀️person should drive his individual energy to the internal organs as per Aasanas.

CAN YOU DO THAT?
If you know TPW, you can do it easily.

The body benefits from movements and mind benefits from stillness😌

Every day is an opportunity to better yourself, physically and mentally, listen to your body, listen to your instincts and push through the negativity and disbelief.