United Indoor starts from 5 am to 10 am for gents,11 am to 3 pm for ladies,5 pm to 8 pm for students coaching and 8 pm to 11 pm for gents.
Mission: SPORTS IS A STRESS BUSTER FOR ELDERS, AS WELL AS KEY OF NEW OPPORTUNITY FOR YOUNGSTERS.OUR ROLL IS TO PROVIDE THEM ALL NEW AVAILABILITY IN THIS INDUSTRIES.
Kapil Dev, you legend! BEST INDIAN CRICKETER OF ALL TIME.
Watch full highlights of the India vs Pakistan match at Old Trafford, Game 22 of the 2019 Cricket World Cup. The home of all the highlights from the ICC Men’...
Oye sun aaj bunk pe chalen
Learn from cricket god
Thats y we called him.... '' GOD OF CRICKET ''......... Sachin Tendulkar......
By fan of god Dhaval Panchal
Our active senior member Mr.Machan birthday today. Long live Friend.
[04/24/19] A beginning.
United badminton court flooring service.Dream ur court, we will fullfil it.Play well thru United.
Available facilities Indoor Badminton court for Gentleman,Ladies and kids.
Dance classes for all every week Thursday,sat day and Sunday.Also we allow guest on prior appointments.Expecting ur valuable feedback thru our WhatsApp no 9894866751.
Pequeños con gran manejo de balón, fundamentos y coordinación general.
Our Senior member Mr.Nellai Kumar and a kid A lighter moment @ Our United Indoor Badminton court.Mr.Nellai Kumar is a Soft Gentleman and a good friend to all.
Our beloved Member Mr.Prasanth he is a stylish smasher and a good person.Another gentle man is me.
Credit goes to V-Gold Ln. PP.Sivakumar.He is our Senior member of United Indoor.
United Indoor - Badminton Court
Kuberan Nagar, Kodeeswaran Nagar,
Opp. Jeyam Mahal,
இன்னும் முழுமையாய் பயன்படுத்தாத இயற்க்கை வளம் ?
நமது ரூபாயின் மதிப்பை குறையவிடாமல் காக்கும் இயற்கையின் வளங்கள். காற்று, நீர், மற்றும் சூரிய சக்தியின் மூலம் பெட்ரோலிய பொருட்களின் உபயோகத்தை குறைக்கலாம், காற்றின் மாசுபாட்டை தவிர்க்கலாம். அதற்கு இங்கு விடை கிடைக்கலாம்.
1. *Take the stairs and always carry your own stuff*
This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.
2. *Do not believe everything your doctor recommends or says*
Explore, read and educated yourself. You do not have to believe in everything your doctor says.
3. *Share what you know*
Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.
4. *You do not have to retire*
If you love the work you do, you do not have to retire.
5. *Plan ahead*
If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.
6. *Don’t be overweight*
Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.
7. *Energy does not come from sleeping a lot or eating well, it comes from feeling good*
You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.
8. *It is wonderful to live long*
He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy every single moment of his life.
9. *Find a role model*
The doctor usually asks himself what his father would do when he faces with some issue.
10. *Do not worry too much, life is unpredictable and full of incidents*
The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40 degree heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.
11. *Science alone can not help or cure people*
The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.
12. *Do not be crazy for money*
The doctor is more than aware that he can not take anything when he goes!
13. *Pain is mysterious*
You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.
14. *Be inspired*
You must find inspiration in the World in order to motivate yourself. For ex: he finds motivation in the poem “Abt Vogler” by Robert Browning.
உடல் எடை மற்றும் உடற்பயிற்சி குறித்த கேள்வி? பதில்!
பால் மிக அவசியமான உணவு பொருளே அல்ல என்றும் அது வணிகத்திற்க்காக நம் மீது திணிக்கப்பட்டது என்றும் ஒரு அதிர்ச்சி தகவலை நம்பகமான ஒரு நபர் தருகிறார். பாலை இனி பருக்கலாமா என யோசியுங்கள்.
World famous Bharathiyaaarrr.