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Yoga Way Pune helps to achieve health at physical, mental & spiritual level through practice of and

A Human seek pleasure and avoid painAbsolutely normal and ordinary.BUTWhen following the dharma(duty), to complete your ...
03/12/2022

A Human seek pleasure and avoid pain
Absolutely normal and ordinary.
BUT
When following the dharma(duty), to complete your karma??

It is done by rising above the perception of pleasure and pain with equanimity of mind(समत्वं योग उच्यते)
And this is everybody's story.
Everybody is on a tough battlefield everyday.
Happy Gita Jayanti

Yoga can be done only in a peaceful and safe country. Many people in the the wellness field, be it yoga or after reading...
15/08/2022

Yoga can be done only in a peaceful and safe country.

Many people in the the wellness field, be it yoga or after reading self help books, in order to maintain their peace of mind absolutely avoid any kind of News...

I was one of them.

Until I realized that my yoga, my business, my family can only thrive when I as a citizen ensure that the place where the said yoga, business and family is, is safe, well maintained and righteous.

For that I must read the news,
understand the underlying trends and propaganda,
read through the propaganda and properly decide,
vote in a free democracy,
understand the leaders intent and delivering on that intent,
understand that I may want&give peace, freedom, equality but others may want to enslave me...

Freedom comes at a price, price that is already paid alay Freedom fighters.
Freedom is maintained by way of being an aware and dutiful citizen, am I willing to be that?

Happy Independence day 🇮🇳 Jai hind!

P.S Now do I mean I obsess with news and current affairs? Absolutely not. Yoga is all about balance, why not apply the balance here as well?

Yesterday, I was honored to lead a Yoga session in the event "Yoga with Corporate Gurus" at the newest IIM in Nagpur. Th...
21/06/2022

Yesterday, I was honored to lead a Yoga session in the event "Yoga with Corporate Gurus" at the newest IIM in Nagpur.

The event was organized by Navabharat Media with a vision that if the leader of a field or company makes Yoga part of their life then it will ultimately benefit the whole company and then the people in general... which is absolutely true 💯👏

Div. Commissioner Madhavi Khode, District collector R Vimala, AIIMS director Maj. Gen Dr. Vibha Datta, IIM director Dr. Metri, Mr. Ravindra Bhuyar, Deputy RTO, Mr Pranav Sharma, Director Baidyanath, Mr Sanjay Arora, Shells Advertising Inc, Mr Suresh Rathi, VIA President, Mr Nikhil Kusumgarg, MD, Hero Honda, Mr Vishal Agrawal, Director Plasto, Mr Anwar Daud, MD ZIM Laboratories Ltd, Mr Suresh Rathi, President VIA, Mr Ashwin Mehadiya, President NVCC, Mr Dipen Agrawal, President CAMIT, Mr Nimish Maheshwari, President Navabharat, Mr Vaibhav Maheshwari and Mr Raghav Maheshwari, Director Navabharat, were some of the participants who are esteemed people from their respective fields.

We were taught as children in our school in history text books - "Hindus have many Gods" Well that is the partial truth....
06/05/2022

We were taught as children in our school in history text books -

"Hindus have many Gods"

Well that is the partial truth.
Only if we see the "Karma kanda" (कर्म कांड) of Vedas and stop there.

But once we enter the "Jnana kanda" (ज्ञान कांड) or popularly known as Vedanta or Upanishads -
There is only One. The Absolute. The Brahman (ब्रह्म)

So Vedic philosophy or Hindu philosophy under it, expects our EVOLUTION - from an amateur mind seeing the Absolute in a name and form to the realized mind experiencing Being as nameless and formless.
Adi Shankaracharya is famous for the above - Advaita Vedanta (Non Dualism)
"MONISM"

Salutations to Adi Shankara on his Birth Anniversary. I am so in love with this philosophy! Every minute when I realize there is ONE reality, it takes away a lot of pressure off my shoulders...

( hoping to create a video or a talk, but I myself need to understand it more...)

Few days ago we did see a gentle, tiny looking old man walk, prostrate the PM and the President and receive Padmashree i...
30/03/2022

Few days ago we did see a gentle, tiny looking old man walk, prostrate the PM and the President and receive Padmashree in the field of Yoga. His name is Swami Sivananda... we were all awed looking at him, his age, his humility and I had a massive urge to bring the old man to my home and humbly listen to him and learn from him!!

Now many have been asking me that when I say I am from "Sivananda School of Yoga" do I mean the same person or what? The answer is NO. (Although all great Yogis are same in spirit and all teach us humility of thought, word, deed...) Who I mean by is Swami Sivananda Saraswati of Rishikesh. He was an allopathic medical doctor by education...and for love of Yoga and Humanity he worked all his life, establishing his institution - the Divine Life Society, in Riahikesh. He was what we call in marathi "अवधूत" or a realized Saint, such great Yogis are not easily understood by common people like you and I with our limited egoes therefore his teachings were forwarded to the world at large by his direct disciples like
Swami Chinmayananda of Chinmaya mission
Swami Satyananda who established Bihar School of Yoga
Swami Vishnudevananda who founded Sivananda Yoga Vedanta Ashrams and Centres all over the world and gave it his Guru's name and is what is popularly known as "Sivananda Yoga"

He did, however, also teach humility with his words:
Serve Love Give Purify Meditate Realize
Be good do good be kind be compassionate
Adapt adjust accommodate
Bear insult bear injury highest Sadhana
Bear insult bear injury highest Yoga!

Great prostration to these great Guru's who are the world's truest wealth...🙏

I have found a new kind of meditation 🧘‍♀️😊🙏
11/03/2022

I have found a new kind of meditation 🧘‍♀️😊🙏

08/03/2022

Divine Goddess

The feminine is present in each and every human... she appears in form of Creative energy, she is our ability to have fun and truly relax, to nurture and nourish, represents beauty irrespective of the gender.
She is known by many names... Shakti, Mahakali, Anagha Lakshmi, Kanak Durga, Saraswati, Ganga...

If we do not respect her in us we shall always be sad, with lot of body pain, rigid and stubborn... an imbalance...

Today on occasion of International Women's Day, let us acknowledge and prostrate to the divine Goddess within and bring back the balance between the feminine and masculine as is the Goal of Yoga

Mandala Art Using various colors creating repetitive patterns of design is a deeply MEDITATIVE PRACTICE. I learnt it tod...
05/03/2022

Mandala Art

Using various colors creating repetitive patterns of design is a deeply MEDITATIVE PRACTICE. I learnt it today and I found that I lost track of time... so engrossing. You must concentrate on each dot, such concentration is needed when doing Yoga.

After all "Yogah Chitta Vritti Nirodhah"
Cessation of thought waves is Yoga - and the first step is always "Dharana" or concentration... the 6th limb of Patanjali Ashtanga Yoga.

I learnt it from Dr Rucha Pai Mehendale, I highly recommend her, she is a great teacher. Link👇

https://instagram.com/rucreationz?utm_medium=copy_link

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Wednesday 07:00 - 08:00
Friday 07:00 - 08:00

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