Yoga Vigyan

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Yoga Vigyan YogaVigyan is a Global Network of Isha Hatha Yoga Teachers. We teach Classical Hatha Yoga in it's pu

08/10/2026

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07/10/2026

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01/10/2026

When anxiety gets the better of you, start by grounding yourself and then retrain the psychological process that lead you to that belief that something will go wrong 🤍

29/09/2026

Repeated behaviour becomes learned behaviour 🍂

25/09/2026

Small exercise for ADD

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New Delhi

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