yogini_rohini

yogini_rohini Rohini’s favorite things to do in the whole world are smile, hug, and do yoga. Awesome was probabl

13/09/2026

My work rewards me in more ways than one and I am glad I get to play a part in the lives of my students too. 

(yoga teacher, yoga teacher india, rohini manohar, yogi, yogi india)

Some things don’t make it to the gram. And one day I decide to wake up and change that. I hope this makes you feel bette...
09/09/2026

Some things don’t make it to the gram. And one day I decide to wake up and change that. I hope this makes you feel better. Because we are all here and all of us are on the same boat. Winning some days and losing on some. 

(Rohini manohar, recent flops, insta trend, you are not alone)

I was wrong.Some days, it still feels hard.Hard to leave when your child wants one more cuddle.Hard to sit in a meeting ...
08/09/2026

I was wrong.

Some days, it still feels hard.

Hard to leave when your child wants one more cuddle.
Hard to sit in a meeting when your mind is wondering what they're doing.
Hard to be fully present at work when you feel like you should be at home.
And somehow, even when you're doing well at work, there can still be a little voice asking, “Am I doing enough for my child?”

If you've ever felt that way, I want you to know — I see you.

You can love being a mother deeply and still love what you do.
You can want your child to shine and want your work to shine too.
One doesn't make the other any less true.

And no, you probably won't give 100% to everything every single day.

Some days, your child will get your very best.
Some days, your work will.
And some days, you'll barely feel like you managed anything at all.

That's okay.

Ask for help. Lean on your people. Take the support when it's offered. And most importantly, be gentle with yourself on the days when you feel like you didn't do enough.

Because you're not failing.

You're figuring it out.

I'm still figuring it out. I have a two-year-old and there are days when I still have absolutely no idea what I'm doing.

But I'm learning that my daughter doesn't need a perfect mother.

She just needs to see a mother who loves her, loves what she does, and has the courage to keep becoming who she wants to be.

So, to every working mom reading this:

Take a breath.

You're doing better than you think.

And on the days you need someone to remind you of that, know that your working-mom support system is right here.

Rooting for you. Always.

(Working mom, mom guilt, mom life, moms of Instagram, moms of India)

The internet has changed what we think a yoga class should look like.Aesthetic spaces. Perfectly choreographed flows. Im...
03/09/2026

The internet has changed what we think a yoga class should look like.
Aesthetic spaces. Perfectly choreographed flows. Impressive asanas. Beautiful props. The right clothes. The right lighting. The right frame.
There is nothing wrong with making yoga beautiful.

But as teachers, we have to be careful not to confuse what looks good with what does good.
The purpose of a class is not to create something beautiful for the camera. It is to create an experience that changes something within the student.

If they leave stronger, freer, more aware and more connected to themselves — that is the real practice. And that is the real measure of our work as teachers.

(Yoga teachers, yoga advice, yoga studios, chennai yoga studio, chennai founder, fitness founder)

Most people don’t believe it but my birthing experience was a piece of cake! It took effort but my mat and my learnings ...
28/08/2026

Most people don’t believe it but my birthing experience was a piece of cake! It took effort but my mat and my learnings made the journey easier. Tell me what your birthing experience was like and we cam chat! ♥️

(Birthing experience, bump journey, baby love, moms of india, mom journey, mom life)

25/08/2026

As a founder, yogi, trainer and mom, I make a million decisions every day! And most days, my mat is my biggest support. 

(beyond the mat, life decisions, yogi life, mom life, founder stories, how to make decisions)

21/08/2026

Couchsurfing across Vietnam taught me something I still carry with me — people are everything.

And that's exactly what CYS is built on too! ❤️

(CYS, travel, Vietnam, couch surfing, people stories)

Follow for the yoga. Stay for the unsolicited life lessons. 😌Tak it or leave it, but I am here to walk you through the c...
20/08/2026

Follow for the yoga. Stay for the unsolicited life lessons. 😌

Tak it or leave it, but I am here to walk you through the crazy journey this life is.

(Rohini Manohar, yoga india, teaching yoga, follow or unfollow me)

Grateful for the choices that brought me here, the hustle that shaped me, and the little joys that made it all worth it....
14/08/2026

Grateful for the choices that brought me here, the hustle that shaped me, and the little joys that made it all worth it. 🤍

(Chennai yoga studio, yoga life, dream team, mom, mom life, proud yogi, yoga india, yoga studio in Chenna, chennai community)

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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