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Asian Academy of Tai Chi

Asian Academy of Tai Chi

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Tai Chi Qigong is simple exercises technique, suitable to all, easy to learn and practice between age group of 10-85 for better health and harmony.

AATC is a group of professionals and certified Tai Chi trainers. Tai Chi Qigong is now well known in Canada, USA, UK, Europe, Far East, Australia, New Zealand, South Africa, Middle East and even in Indian Sub-continent. The objective of AATC is to create awareness about simplicity of the world renowned Chinese Philosophy and Exercise Techniques known as Tai Chi Qigong or Chi Kung to keep mind, bod

28/04/2024
A simple movement to support energy flow & body awareness! Movement plays a vital role in supporting overall well-being. This gentle technique can promote circulation, encourage natural movement, and enhance body awareness—helping you feel more balanced and energized. 🌿 Calligraphy Health integrates movement, breath, and attention to cultivate a deeper connection between mind and body. Try this movement and notice how it makes you feel! Instructions: 🌀 Engage Your Organs: As your arms lift up, gently lift your internal organs inside your belly. Keep it light—no force needed. 🌀 Start Slow: If 200 repetitions feel like too much at first, begin with a smaller number and gradually build up. 🌀 Stay Kind to Your Body: Be patient, loving, and gentle with yourself. Keep the practice fun and enjoyable. 😊 28/03/2024

A simple movement to support energy flow & body awareness! Movement plays a vital role in supporting overall well-being. This gentle technique can promote circulation, encourage natural movement, and enhance body awareness—helping you feel more balanced and energized. 🌿 Calligraphy Health integrates movement, breath, and attention to cultivate a deeper connection between mind and body. Try this movement and notice how it makes you feel! Instructions: 🌀 Engage Your Organs: As your arms lift up, gently lift your internal organs inside your belly. Keep it light—no force needed. 🌀 Start Slow: If 200 repetitions feel like too much at first, begin with a smaller number and gradually build up. 🌀 Stay Kind to Your Body: Be patient, loving, and gentle with yourself. Keep the practice fun and enjoyable. 😊

28/03/2024

Dr.Rajesh Sarvadnya from Juhu mentioned...

I have always enjoyed collaborating with various musicians from diverse genres believing in the power of music to forge deep cultural ties. That's why I'm thrilled to announce a unique Indo Jazz evening at a beautiful new venue in Juhu (Floor One, Armaan Bungalow, Juhu). Join me, along with incredible musicians - Dallas Smith on Woodwinds and Susan Mazer on the Harp on Sunday 31 March at 7pm, for an unforgettable musical experience. Tickets are available on https://in.bookmyshow.com/events/indo-jazz-gig-anuradha-pal-friends/ET00390612. See you there! #IndoJazz #MusicCollaboration #CrossCulturalMusic #fusionmusic #MumbaiEvents #Tabla #Jazz #Harp #experience #music #livemusic 24/03/2024

I have always enjoyed collaborating with various musicians from diverse genres believing in the power of music to forge deep cultural ties. That's why I'm thrilled to announce a unique Indo Jazz evening at a beautiful new venue in Juhu (Floor One, Armaan Bungalow, Juhu). Join me, along with incredible musicians - Dallas Smith on Woodwinds and Susan Mazer on the Harp on Sunday 31 March at 7pm, for an unforgettable musical experience. Tickets are available on https://in.bookmyshow.com/events/indo-jazz-gig-anuradha-pal-friends/ET00390612. See you there! #IndoJazz #MusicCollaboration #CrossCulturalMusic #fusionmusic #MumbaiEvents #Tabla #Jazz #Harp #experience #music #livemusic

Photos from Asian Academy of Tai Chi's post 17/03/2024

Tai Chi Bang as explained by Grandmaster Jesse Tsao in his book available on Kindle..

16/03/2024

Shibashi Short Form...

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