We believe to change people's lifestyle for better and their mindset towards fitness and health. It's an unique gym in its self..
Metroflex Crossfit Gym is an outdoor gym it has no ac no fan no mirrors.. Your clothes will get dirty but trust me that dirt will pay u better than any other gym with ac and carpet flooring.. We have 2 batches morning starts at 6.30am to 9am and evening batch timing will be 6.30pm to 10pm everyday... Please contact me for the enrollment. Be strong get fit at Metroflex Crossfit Gym..
#BodyPowerIndi
10/11/2017
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
06/11/2017
05/11/2017
27/07/2017
Day 4 of Crossfit weight loss challenge come and get fit Ameya Metroflex Crossfit
25/07/2017
One week challenge of fat loss with crossfit day 2 at Ameya Metroflex Crossfit
17/07/2017
https://youtu.be/NTF6w-idYTQ Do Check Out The Video And Do Share With Your Friends And Do Subscribe To My YouTube Channel.
Ameya MetroFlex CrossFit Gym.. First Time In Vasai Virar.. A Crossfit Metroflex Gym Has Come Up.. Its A Great Initiative By Mr Manish Yerale Founder Of Metroflex Gym.. Its A Great Way To S...
16/07/2017
Crossfit demo at Ameya Metroflex Crossfit for Tour de Vasai cycling marathon..
15/07/2017
1 week weight loss challenge Ameya Metroflex Crossfit and Ameya Classic Club
14/07/2017
Free session of crossfit and functional training at Ameya Metroflex Crossfit and Ameya Classic Club
Come and test your true strength and endurance, get the Beast out of you see the power what you have...
On Sunday 16th morning 6.30am to 10.30am and 4.30pm to 9pm be there to notice the hardest circuit training... Lift, jump, hit, run, flip and many more.. Try human flag and calisthenics workouts...
25/06/2017
Evening free training session held up at our new venue Ameya Metroflex Crossfit. on 25/6/07 where 30+ enthusiast youngsters showed up & tested there power, Skills.
Super powerful workout conducted which gave all the participants a joy to do something new from the standard gym routine.
| Monday | 7am - 10am |
| Tuesday | 7am - 10am |
| Wednesday | 7am - 10am |
| Friday | 7am - 10am |
| Saturday | 7am - 10am |