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Sjáumst á morgun 18:50!
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Belly Dance Fitness 2026 Listen to Belly Dance Fitness 2026 on YouTube Music - a dedicated music app with official songs, music videos, remixes, covers, and more.

Dans krakkar dans !
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Everyone tells you to do puzzles or play an instrument to reduce the risk of dementia, but not a whole lot of people are talking about dancing. In one study, researchers found that people who danced more than once a week had a 76 percent lower risk of developing dementia than those who danced less often. Dr. Trisha Pasricha (@trishapasrichamd), an assistant professor of medicine at Harvard Medical School and our Ask a Doctor columnist, suggests regularly busting a move as a great New Year's resolution.

Kennsla fer fram í Stöðinni. Mánudögum kl. 18:50 og miðvikudögum 16:35.