19/05/2023
No filter beauty — Cold and clear glacier ice
Movement with EK
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Providing expertise, encouragement and empowering exercise since 2011. Movement with EK is about smart exercise that feels good.
EK offers in person and live-streaming training in Yoga, and Strength formats.
19/05/2023
10/04/2023
New look
30/01/2023
Come through Tomorrow—bring your mat and a friend!
#🧘🏻♀️ #🪷
11/01/2023
We are SO excited to host our second Y6 Power flow under the wings FREE community class led by our amazing lead teacher .with.ek
Want to join?
DM, text or call the studio number to save your spot
📲 720.706.0656
31/01/2022
Cleanses ARE Bullsh*t
A cleanse won't detox your body -- but here's what will Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don't remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running...
11/11/2021
Keep it simple. Keep practicing Yoga.
Come flow with me!
#🧘♀️ #🧘 #🧘♂️
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