12/11/2023
Duration: 20 Weeks
Rachel, now in her 30s, was struggling to gain control over her weight. She had gained over 15kg in the past 3 years.
Ever since entering her 30s, her weight had been steadily increasing every year, despite signing up for various personal training programs from different fitness studios and trying all types of diets.
“Honestly, I had tried many different personal training studios before, but I saw very slow and frustrating results. I was very close to giving it all up.”
After working closely with the team at POWER, she was able to lose over 20kg, achieving this amazing result!
“Words can’t describe my happiness with my transformation here at POWER! My results speak for themselves!”
🟢If you are looking to achieve your transformation, message us today for a free consultation!
25/08/2023
Duration: 28 weeks
Ming was looking to get into the best shape of her life in preparation for her wedding.
She knew she needed a change after seeing the number on her weighing scale slowly climb up over the past 3 years.
“I’ve tried every diet out there and tried many other personal training centers before but never saw any significant results. I was close to giving up on this.”
With a wedding coming up, this was the perfect catalyst and push for Ming to join POWER and begin her amazing transformation with us. Over the past 28 weeks, our team had planned out every aspect of her transformation from the diet, training, recovery, and more, and the results speak for themself.
🟢 If you’ve always wanted to get into the best shape of our life and take your health to new heights, message us today and book a free consultation to learn more!
19/08/2023
Duration: 32 Weeks
“8 months into my training at POWER and I’ve lost over 25kg in body weight! This was more than I’ve expected and I’ve achieve what I previously thought was impossible!”
You too can achieve this amazing transformation!
🟢 Ready to achieve your transformation? Take the first step and message us today to book your free consultation!
23/07/2023
✨Transform into the best version of yourself!✨
Introducing our newly improved and more effective 8-Week Transformation Program - limited slots available! Enquire today!
This program is suitable if you are looking for lasting results!
🟢 Become Stronger
🟢 Become Slimmer
🟢 Become Healthier
🟢 Become Happier
Message us today and book a free consultation with your coach to learn more and start seeing your amazing results!
21/05/2023
Duration: 40 Weeks | 78kg to 58kg
Sindy is a mother of 3 children.
Ever since giving birth to her third child 2 years ago, her body weight has steadily climbed upwards.
Before joining POWER, it was the heaviest she had ever weighed in her life.
This led to many medical complications.
She knew she had to do something.
That’s when she decided to partner with us at POWER Personal Training to regain control of her health and well-being.
Sindy has stayed consistent with her training and keeping a healthy lifestyle outside the gym.
In just 40 weeks, she has undoubtedly transformed her physique and made stunning improvements to her health.
At 35 years old, Sindy is now in the best shape of her life and using this newfound energy to spend more time with her kids!
21/05/2023
Duration: 12 Weeks | 59kg to 42kg
Tan is a busy professional who works long hours in the pharmaceutical industry.
Her job is very demanding and this has led to her having limited time to take care of herself.
It was no surprise that this compounded over the years and her health took a toll.
Her body weight was 42kg at the start of 2020 and had increased to over 52kg by the end of the same year.
That was when she knew she had to take action and do something about it.
Tan partnered with us at POWER at first looking to just lose some body weight but ended with transforming her life.
In just 12 weeks, Tan achieved an amazing transformation and attained the body she had always dreamed of.
“This was my first experience with personal training and I never expected myself to achieve such a transformation!
My trainer pushes me to reach my fullest fitness potential every session.
In just 12 weeks I was able to surpass my weightloss goal and managed to tone up and now have more visible abs.”
Tan is now in the best shape of her life and continues her training with us at POWER to reach her next fitness goal!
21/05/2023
Duration: 32 Weeks | 74kg to 51kg
“Early 2021, my sister suffered from a severe stroke that left her partially paralysed due to her being overweight and having high blood pressure.”
The hospitalisation of Lam’s sister put her own health in focus. Like her sister, Lam was overweight and had high blood pressure too. She could see herself in the same situation as her sister if she did not make serious changes to her health.
That was when she reached out to us and partnered with us at POWER.
In the 32 weeks she has been working with our trainers, she has seen amazing progress and a total body transformation. Her blood pressure has dropped significantly, even the doctors were amazed by her improvements.
Don’t wait for the doctor’s call, take charge of your health. Contact us to book a free consultation today and start your transformation now.