Yogadogg

🤎 Yndislegt hreint hjarta Cacao frá Fílabeinsströndinni 🤎
Sannkölluð ofurfæða og er ríkasta plantan af magnesíum og andoxunarefnum. Ríkt af PEA sem er sama efni og við framleiðum þegar við verðum ástfangin, eykur einbeitingu, bætir skapið & dregur úr kvíða.
Gott fyrir hjartað, lækkar kortisol og eykur seretónín framleiðslu, ríkt af járni og omega fitusýrum svo fátt sé nefnt 🙏🏼
Ég nota súkkulaðið fyrir ceremonial djúpslökunar viðburði hjá mér en einnig í baksturinn og morgunn bollan ☕️

450 gr 7.600 kr
950 gr 14.300 kr

😘

"After knowing Eckhart Tolle for a while and studying the books, I woke up and suddenly got it. I understood suddenly how thought is just illusory, and that thought is responsible for most, if not all of the suffering we experience. And then I suddenly felt like I was looking at thoughts from another perspective, and I wondered, who is it that is aware that 'I' am thinking? And suddenly I was thrown into this expansive amazing feeling of freedom - from myself, from my problems. I saw that I am bigger than what I do, bigger than my body. I am everything and everyone. I am no longer a fragment of the universe. I am the universe." - Jim Carrey

🤷🏼‍♀️

🙏🏻🙌🏻

Tónlistaskóli Vestmannaeyja spilar í Eldheimum kl 11 í dag sumardaginn fyrsta 😊 🎼
Kaffi, konfekt og fleiri veitingar á staðnum ☕️🎼

Ekta morgun jóga. Góðir og fjölbreyttir tímar þar sem allir geta komið og stundað sitt jóga hvort sem að þú ert byrjandi eða lengra komin.

Kröftugir tímar með dass af mýkt 🤸🏼‍♀️

Það er notalegt að mæta í Hot yoga à laugardögum

A.D.H.D 🥺💛
Take my hand and come with me,
I want to teach you about ADHD.
I need you to know, I want to explain,
I have a very different brain.
Sights, sounds, and thoughts collide.
What to do first? I can't decide.
Please understand I'm not to blame,
I just can't process things the same.
Take my hand and walk with me,
Let me show you about ADHD.
I try to behave, I want to be good,
But I sometimes forget to do as I should.
Walk with me and wear my shoes,
You'll see its not the way I'd choose.
I do know what I'm supposed to do,
But my brain is slow getting the message through.
Take my hand and talk with me,
I want to tell you about ADHD.
I rarely think before I talk,
I often run when I should walk.
It's hard to get my school work done,
My thoughts are outside having fun.
I never know just where to start,
I think with my feelings and see with my heart.
Take my hand and stand by me,
I need you to know about ADHD.
It's hard to explain but I want you to know,
I can't help letting my feelings show.
Sometimes I'm angry, jealous, or sad.
I feel overwhelmed, frustrated, and mad.
I can't concentrate and I lose all my stuff.
I try really hard but it's never enough.
Take my hand and learn with me,
We need to know more about ADHD.
I worry a lot about getting things wrong,
Everything I do takes twice as long.
Everyday is exhausting for me...
Looking through the fog of ADHD.
I'm often so misunderstood,
I would change in a heartbeat if I could.
Take my hand and listen to me,
I want to share a secret about ADHD.
I want you to know there is more to me.
I'm not defined by it, you see.
I'm sensitive, kind and lots of fun.
I'm blamed for things I haven't done.
I'm the loyalist friend you'll ever know,
I just need a chance to let it show.
Take my hand and look at me,
Just forget about the ADHD.
I have real feelings just like you.
The love in my heart is just as true.
I may have a brain that can never rest,
But please understand I'm trying my best.
I want you to know, I need you to see,
I'm more than the label, I am still me!!!!
~Author Unknown

Copy, paste and re post this, but only if you want to , to raise awareness of A.D.H.D. When people say it's an excuse, this explains it perfectly! 🙌🏼
To all the fellow mums and dads out there…

it’s not bad behaviour or a made up diagnosis…. ADHD is very real, support , love and positivity is always welcome , 🙌🙏💯✌🏼💯