The Trail Co. offers bespoke online coaching for any distance, trail running holidays and training c Being out on the trails is all about having an adventure.
has been set up to help you make the most of your time on the trails; whether you are out on a weekday jaunt, racing an ultra or participating in one of our trail running holidays! We offer online coaching for all distances and levels of experience. Whether you are training for a vertical km, a sky race, an ultra or any combination of these 3 we have the experience to help you achieve your goal. i
13/03/2021
What are your goals this year? Motivation can come and go but consistency is key when you are looking for physiological improvements. At The Trail Co we look at holistic training and focus on different aspects such as your time and training grounds availability and the ingredients to keep a balanced life.
24/01/2019
Sure, a coach’s job is to help an athlete perform at their best, but at we focus on our runners’ happiness and longevity in the sport. The rest follows . . .
28/11/2017
Many have been asking, and we can finally confirm some of the dates for 2018 training camps in Italy!
6th to 8th April - Lake Garda
28th April to 1st May - Liguria
29th June to 2nd July - Aosta Valley
We will shortly also have dates for a hut to hut run in the alps . . .
Get in touch for more info :D
16/11/2017
How well do you know your trail running friends? Check if you recognize any of them in this blog post!
The Community | Trail Running | Como | Thetrailco Much like liquorice all-sorts , trail runners are a colourful and diverse bunch. At heart you can always expect to find the same golden qualities. A friend made...
08/11/2017
25/10/2017
You already have all the ingredients you need, so have a look at the latest Ultra Training Recipe!
Spice Mountain | Trail Running | Como | Thetrailco This will be a regular blog series, recommending workouts which address our weaknesses in a fun, concise recipe format. Today's Ultra Training Recipe (i.e. work...
22/10/2017
"Who hasn't cried during a race? . . . " New blog post uploaded! My latest attempt at trail inspired humour, hope you enjoy it :)
Stairway to Pain | thetrailco Who hasn't cried during a race? Typically as the finish line comes into sight; the sensation of emerging as the unlikely hero of a battle with the playground bu...
12/10/2017
Follow The Trail Co. also on Instagram! https://instagram.com/p/BaKYNbEne5e/
09/10/2017
Ultra Training Recipes: The first in this new series of blog posts is now online. Check it out!
Leg Crumble dressed in a Cream of Lactic Acid | thetrailco This will be a regular blog series, recommending workouts which address our weaknesses in a fun, concise recipe format. Yes, it is a truth universally acknowle
| Lunedì | 08:00 - 22:00 |
| Martedì | 08:00 - 22:00 |
| Mercoledì | 08:00 - 22:00 |
| Giovedì | 08:00 - 22:00 |
| Venerdì | 08:00 - 22:00 |
| Sabato | 08:00 - 22:00 |
| Domenica | 08:00 - 22:00 |