Afrodita Project

All together for a project full of education visit us on the website for more information at:

👩‍💻 www.afrodita-inclusión.eu.

🇮🇹 🇩🇪 🇬🇷

TODAY WE GIVE YOU 5 REASONS WHY MEDITATING EVERY DAY IS GOOD.
Reduces stress.
Improves sleep.
Reduces blood pressure.
Reduces muscle tension.
Improves overall health. Benefits of meditation for the brain.

yourself

And in beautiful Florence, our 🇮🇹Italian partner shared the results of our project with different young people, all of whom participated with great enthusiasm.

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And before the end of our project we will also share with you the experience of our German coordinator who has shared the results of our project with different migrants and all have enjoyed and valued each of the modules developed by our partners, it is a pleasure when people enjoy it.

Today we share with you some pictures of the amazing event multiplied by our 🇬🇷Greek partner with migrant women, for them I shared this project with them it was nice and very pleasant.

🇪🇸Spanish versión:
🎨Los talleres se organizaron en España en dos grupos; asistieron a ellos un total de 21 participantes. en el centro de adultos de villabañez - Un centro donde las personas adultas participan en diferentes actividades de integración y educación .

Durante los talleres se informó a los participantes en las actividades de la caja de herramientas de formación de AFRODITA. La formación se impartió en un ambiente cordial, todos los asistentes participaron con entusiasmo.

🇬🇧 English versión:
🎨The workshops were organized in Spain in two groups; they were attended by a total of 21 participants. in the adult center of villabañez - A center where adults participate in different integration and education activities.

During the workshops the participants were informed about the AFRODITA training toolbox activities. The training was given in a cordial atmosphere, all attendees participated with enthusiasm.

Last meeting in beautiful Florence of the Afrodita project partners from Italy 🇮🇹 , Spain 🇪🇸 , Germany 🇩🇪 and Greece 🇬🇷 💻
We have reviewed the project tasks, shared the experience of the pilot workshops and updated information and resources for the website.
Follow us for the project results on the website: www.Afrodita-inclusion.eu

BIDA.ev ICSE & co. Judo Club Finisterre Aenao - Center of non formal education

Did you know that stretching has been shown to decrease muscle stiffness, improve muscle tone, improve circulation, reduce the risk of injury, decrease back pain, improve posture, aid in stress management, improve muscle efficiency and generally improve overall body performance?