BMS Training System

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BMS Training System

We help MEN to get LEANER and STRONGER

15/09/2023

Workou of the Day
5 rounds of

5 Rope climb
10 DB Press single arm ( 5 each) medium heavy load
15 burees
20 Sit-ups

Enjoy💪

15/09/2023

BMS Quote #7

14/09/2023

Workout of the Day
7 rouonds of:

7 Kettlebell press (medium-Heavy load)
7 Deadlift (medium load)
100m Sprint
14 Push ups

Enjoy💪

14/09/2023

BMS Quote #6

13/09/2023

BMS Quote #5

12/09/2023

BMS Quote #4

11/09/2023

Work out of the Day
15' AMRAP (as many repetition as possible)

10m Sled push
10 Pull up
10m Tyre flip
15 Box jump
10 Push Press

Enjoy💪

11/09/2023

We don't need fancy cars, big house, or the newest cloths.

All we need is close to us and it costs no money.

A Family, A Friend, A Love.

Don't give this things for granted, or you will never be really happy.

11/09/2023

BMS Quote #3

10/09/2023

BMS Quote #2

09/09/2023

BMS Quote #1

Indirizzo

Guastalla
42016

Sito Web

https://mattiapecchinibmsfitness.com/#

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