Möt Studios

Long weekend mode: OFF. Functional training mode: ON. 💪

⚡ POWER SHAPE ⚡
6 stations. One goal: push beyond your limits.

A high-intensity circuit combining strength, endurance, and toning in a full-body workout designed for all levels.
Power, control, and real results. 🔥

Train with Letizia💪🏻

Ci sono promesse che facciamo agli altri. E poi ci sono quelle più importanti: quelle che facciamo a noi stessi. ✨

Allenarsi con costanza, prendersi cura del proprio corpo, dedicarsi del tempo. Piccoli gesti che fanno la differenza, ogni giorno.

In collaborazione con Paula’s Choice, ti aspettiamo per due giornate dedicate al benessere🤍

Scegli il tuo workout preferito e dopo l’allenamento ricevi una reward esclusiva: perché ogni promessa mantenuta merita un premio.

📍 MÖT Studio Brera — Sabato 6 giugno
📍 MÖT Studio Magenta — Sabato 13 giugno

Prenota la tua lezione sul nostro sito. ✨

MIND & MUSCLE 🖤
Train with intention. Move with control.

A total body class combining functional training, TRX, kettlebells, dumbbells and step bench to build strength, core stability and a deeper mind–muscle connection. ✨💪

Train with Pier😍

Pilates energy🚀

THE BURN - Low impact. High burn🔥

A full-body workout that blends strength, light cardio and dynamic circuits—no jumping, just steady intensity.
Dumbbells, kettlebells and bands to keep you moving (and glowing).

Train whit Sanaz❤️🔥

Welcome to Milan Design Week.
Between one installation and the next, sneak into Möt for a class — your best-designed break💛

Join us from the 13th to 17th April for the Mötivation Day by Möt Studios, in partnership with lululemon, taking place at the CityLife and Brera Studios.

All participants will receive an exclusive gift at the end of the scheduled classes with lululemon.