10/12/2024
10th of December. Human Rights Day โค๏ธ๐
Yoga, meditation and mindfulness school for children
RCYT, YACEP, RCYS, E-RYT 200
10/12/2024
10th of December. Human Rights Day โค๏ธ๐
27/11/2024
Have you signed up for the FREE mini yoga sessions yet?
Check the link in my profile and get instant access to all 5 mini yoga lessons meant to help you achieve instant wellness ๐ซ
06/11/2024
Welcome
05/11/2024
Things you can control vs. Things that you can't control
18/10/2024
Try this mindful moment challenge and notice the difference in your life!
23/09/2024
Have you checked out my book on how to teach yoga to kids? ๐
Find it in Amazon : "Mini Zen Children's Yoga" and prepare yourself for plenty of moments of connection โค๏ธ
02/09/2024
We are ready for โจ
What about you? โค๏ธ
30/07/2024
Carefree Summer https://wix.to/wrWisJn
๐ Looking for a fun and engaging summer activity for your child? Look no further! Our activity booklet is here to make this season special for your little one. ๐ Dive into the world of creativity and adventures today! Check it out at https://wix.to/zVU37XZ
Carefree Summer My dear friends, for some of you, summer has already begun; for others, it most likely will in the coming days. Let's make the most of it, savouring every moment and making unforgettable memories of the time spent together. I'm excited to introduce our Summer Activity Booklet, a delightful blend of....
22/07/2024
Wishing you all a lovely start of the week and a great summer โฑ๏ธ๐
12/07/2024
I am very lucky to have many ears that listen very carefully to my words every day.
As every privilege, it comes with a big responsibility.
Being human means growing and evolving constantly, and as I do, there are things I would do differently every single day.
I try to teach and pass along what I have learnt in 23 years of yoga, mindfulness and most recently, counselling.
As I wake up everyday I can't help but receive the day with happiness, gratitude and, yes, I'll admit, sometimes also a slight weight in my shoulders as I wonder if I'll be able to do my best for those that come to listen to my words.๐๐
27/06/2024
Guess which is our favourite moment of the class....
Relaxation of course!!! ๐๐
11/06/2024
All you need is LOVE