ASHTANGA YOGA NAPOLI
Via G. Bausan n. 36 (ad.Via San Pasquale a Chiaia)
www.ashtangayoganapoli.it L’Ashtanga Yoga deriva dagli insegnamenti di Sri K.
Pattabhi Jois (fondatore dell’Ashtanga Yoga Research Institute di Mysore, in India) e del suo maestro Sri T. Krishnamacharya. E' una disciplina caratterizzata da sequenze di movimenti sincronizzati con il respiro (vinyasa), che consentono di unire il mondo esteriore a quello interiore. L’atto respiratorio ed il movimento convergono a creare una danza ritmica senza interruzioni, attraverso la quale
16/09/2024
Alignment within oneself leads to a mystical connection with the Universe 🪐
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🎯 𝐍𝐞𝐱𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩:
🇨🇿 𝐏𝐑𝐀𝐆𝐔𝐄
𝟓 𝐝𝐚𝐲𝐬 “𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 𝐂𝐥𝐢𝐧𝐢𝐜”
𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟑 - 𝟏𝟕
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𝐈𝐍𝐅𝐎 & 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍:
👉🏽 [email protected]
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🙏🏽🌞📿
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I’m very excited to go back to 𝐏𝐑𝐀𝐆𝐔𝐄, to teach for a 𝟓 𝐝𝐚𝐲𝐬 “𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 𝐂𝐥𝐢𝐧𝐢𝐜”!
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🎯 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟑 - 𝟏𝟕, 𝟐𝟎𝟐𝟒
November 13th - 14th - 15th
(Wednesday, Thursday, Friday)
5.30 pm - 7.30 pm - Mysore classes
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Saturday, November 16th
9.00 am - 10.30 am - Mysore class.
30 minutes Break
11.00 am - 12.00 - Useful tricks that will take your practice to the next level.
12.00 - 12.30 - Pranayama, as taught by Sri K. Pattabhi Jois.
12.30 - 1.00 pm - Q & A.
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Sunday, November 17th
9.00 am - 10.30 am - Mysore class.
30 minutes Break
11.00 am - 12.00 - Managing the Prana: how to increase the energy throughout the practice.
12.00 - 12.30 - Pranayama, as taught by Sri K. Pattabhi Jois.
12.30 - 1.00 pm - Q & A.
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INFO & REGISTRATION:
👉🏽 [email protected]
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🙏🏽🌞📿
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Ashtanga YOGA Napoli
ASHTANGA YOGA NAPOLI
Via G. Bausan n. 36 (ad.Via San Pasquale a Chiaia)
www.ashtangayoganapoli.it
30/04/2024
𝐍𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 I’ll be teaching in 𝐀𝐦𝐬𝐭𝐞𝐫𝐝𝐚𝐦
for a whole weekend!
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🎯 𝐀𝐌𝐒𝐓𝐄𝐑𝐃𝐀𝐌, 𝐌𝐀𝐘 𝟏𝟎 - 𝟏𝟏 - 𝟏𝟐
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𝐈𝐍𝐅𝐎 & 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍:
👉🏽 𝐢𝐧𝐟𝐨@𝐚𝐯-𝐲𝐨𝐠𝐚𝐬𝐡𝐚𝐥𝐚.𝐜𝐨𝐦
I’m very happy and honored to teach in Amsterdam for a whole weekend!
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🎯 May 10 - 11 - 12, 2024.
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DAY 1 (Friday, May 10th)
5.00 pm - 6.15 pm - Led Primary Series.
15 minutes Break
6.30 pm - 7.00 pm - Pranayama
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DAY 2 (Saturday, May 11th)
9.00 am - 10.30 am - Mysore practice
30 minutes Break
11.00 am - 11.30 am- The Art of Breathing.
We’ll explore the correct breathing technique, focusing on how the breath affects the practice, especially in some asana.
11.30 am - 12.00 - Pranayama
12.00 - 12.30 pm - Q & A
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DAY 3 (Sunday, May 12th)
9.00 am - 10.30 am - Mysore practice
30 minutes Break
11.00 am - 11.30 am - Handstand.
How to build a solid handstand practice in a fun and safe way.
11.30 am - 12.00 - Pranayama
12.00 - 12.30 pm - Q & A
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INFO & REGISTRATION:
👉🏽 [email protected]
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See you on the mat!
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🙏🏽🌞📿
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12/04/2024
Felice ed onorato di essere stato invitato ad insegnare a Salerno!
🎯 SABATO 20 Aprile
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INFO & ISCRIZIONI:
👉🏽 Bruna ☎️ +39 3922048994
09/04/2024
Feeling grateful for the opportunity of coming back in Prague, to share the practice with this lovely Yoga community.
🙏🏽❤️
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I sincerely thank everyone who came: you guys made me feel at home and I hope to see you soon! 🧘♀️🧘🏼♂️
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Thank you so much .hudeckova for for the perfect organization and wonderful pics and videos! 🙏🏽 ✨
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Also, thanks to for hosting.
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🎯 Next Workshops:
🇮🇹 SALERNO, April 20
Info & registration:
👉🏽 Bruna +39 3922048994
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🇳🇱 AMSTERDAM, May 10 - 11 - 12
Info & registration:
👉🏽 [email protected]
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🙏🏽🌞📿
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