Haca Fitness

Le Déanaí ❤️

Miles and Smiles Run Club 2025
15 Sundays
Over 250 runners
A community built on fun, fitness and friendships 🥰

I started this run club as I wanted to continue my Sunday morning runs like I used to do every week in Sydney with my friends but what I didn’t realise is that it was to become so much more than a run club. It was a social setting for friends to meet up regularly, to get fitter, to challenge comfort zones and most importantly to feel comfortable enough to come along each week without any pressure on pace or time.

Thanks a million to every single person who came along whether it was once or every week and also a big thank you to for hosting our catch ups and coffee after ☕️

We will be taking a little break in the lead up to Christmas but stay tuned for plenty more Miles and Smiles run club mornings and events in 2026 🙏

Team Good Glow take on the Rome Half Marathon 🇮🇹🍕

Matthew McConaughey once said, “Life is our resume. It is our story to tell, and the choices we make write the chapters”

Really enjoying this chapter of my life ❤️

ie

“There’s something incredibly freeing about realizing you’re not behind or ahead—you’re simply on your path, and it’s unfolding exactly as it should.”
— Brianna Wiest

Feeling very lucky that the move home is unfolding very nicely ☘️

*Event alert *
Social 3k Run/walk

Location: Start at Ballycommon Bakehouse
Date: Sun 13th July
Time: 11am

Come along to a social Run/walk in the beautiful countryside by the canal followed by Coffee and Cake in the brilliant Ballycommon Bakehouse 🙌

Tickets (which are FREE) are available via the Link in my Bio 🙌

All fitness and age levels very welcome and I am very much looking forward to seeing you there ❤️

My first Bootcamp and Breathwork at home 🇮🇪

I wish I could write an essay here to describe just how special this event was for me and how happy and proud I am with how it all went ❤️

I think when you have lived away from home for so long, you’re not quite sure where you’ll fit in but when I say the response and warmth since I’ve come home from everyone has been incredible 🙌

Thank you so much to all the amazing ladies who came along today, to all my family and friends for their support and well wishes and to all the ladies who travelled from near and far to be there today 🏆

Thanks beyond a million to the lovely Maria from for allowing me to use her beautiful space 🥳

I was so lucky to have the very talented there to capture all the best moments for which I am so grateful 🙌

Stay tuned for future events by joining my WhatsApp group (link is in my Bio)

And lastly, my goodness it feels great to be home 🏡 🇮🇪☘️

After 7 incredible years, it’s time to say goodbye to Australia 🇦🇺 the place that gave me my Eat, Pray, Love moment. I came here not knowing exactly what I’d find, but I ended up at long last finding myself ❤️

This chapter has been filled with lots of growth, adventure and so many unforgettable people who’ve become part of my very memorable story. Thank you to every character who featured in this chapter, to the friends I now call family and to everyone who helped me build Haca Fitness from scratch- I am so thankful and can’t wait to take you along as I turn the page and head back home 🇮🇪

How lucky am I to have an amazing life and family on either sides of the world, not bad really for a girl in her mid 30s 😜🌏✈️📖💫

I am leaving behind my constant companion and bestest friend in the whole wide world who I have shared every single adventure with but I know between our little sister and my EBC girls, she will be in safe hands ❤️

See you soon Ireland, I’m on my way 🇮🇪

The kind of friendship where you’d drop everything and that’s now turned into family ❤️

One last girls’ trip in Oz before I head home, and as always, it was a trip to remember ❤️

Girls trip to the Goldie x