I'm a Vinyasa Yoga teacher based in Cape Town, South Africa. "Most of us are accustomed to looking outside of ourselves for fulfillment. Why am I here?
We are living in a world that conditions us to believe that outer attainments can give us what we want. Yet again and again our experiences show us that nothing external can completely fulfill the deep longing within for "something more." Most of the time, however, we find ourselves striving toward that which always seems to lie just beyond our reach. We are caught up in doing rather than being, i
29/03/2020
The next 21 days of lockdown are a perfect opportunity to either start or deepen your yoga practice 🧘♀️✨
Download my ebook with 50% off here:
https://bit.ly/2QTMtLw
Share your journey with with the and follow me on instagram for live yoga classes during this lockdown period and beyond. ✨
10/12/2019
🙏🏻🔥❤️ From my ebook “Gratitude is the key to happiness.
When we realise that in every moment there is immense wealth, when we manage to open our hearts to the greatness of what we are experiencing in the present moment, then life is imbued with a new meaning. (...) To be grateful you don’t need to only satisfy your material desires, look beyond the veil of appearances, true wealth lies in the present. Practising gratitude every day with great humility helps us to find direction in our choices and actions so that we are able to go beyond the limits of the mind that deceives us into thinking we will never have enough. Only then can we transform life into something magnificent.
True abundance is within us.
The real sanctuary is YOU, look inside yourself, don’t look elsewhere to find it. You will discover that you have all the resources you need to fulfil your mission in this life.
“Being born, growing and dying.
Fearless.” This is my wish for you.” 🙏🏻🔥❤️
10/12/2019
Sparkling ✨ film by the incredibile for
10/12/2019
Connection from the Heart is EVERYTHING ✨ Stay Open ❣️
10/12/2019
You’ll grow beautifully in your own way - 🌼
10/12/2019
Channeling my inner Space Girl 🥽🚀 for shot on film 🎞 by
10/12/2019
Behind the scene for photography by the talented coming soon ✨
28/08/2019
🌪 Sorrows gather around great souls as storms do around mountains; but, like them, they break the storm and purify the air of the plain beneath them. ✨
J. P.
27/08/2019
Yoga around Rome ✨💘 with my adidas Sport Drink ✨ FUEL TO FEEL BALANCE ✨More than a drink - a new and natural approach to hydration, delivered via a unique smart, sustainable on-demand system ✨ Sustainable and natural ingredients , capsules are made from recycled plastics and are fully recyclable ✨ Lactose-free, gluten-free, free of allergens, & VEGAN. ✨
@ Terrazza Gianicolo Roma
26/08/2019
Loves of my Life 💘
25/08/2019
Falling out of a posture means you are human; getting back into the posture means you are a yogi. 🧘🏼♀️✨
“With every breath I plant the seeds of devotion -
I am a farmer of the heart.
Every moment I shape my destiny with a chisel -
I am the carpenter of my own soul.”
Rumi ✨🌱🌸 Stay Open 💘