Freedive Portofino

Freediving School in Genova Nervi, Italy

16/09/2026

Underwater adventures✅
Released new fish-people✅
So relaxed you freak out✅

Status: Certified & Depth-Obsessed 🌊

14/09/2026

Level 1 Course - Day 1
The adventure has started!

12/09/2026

Mini boat trip with the tribe crew. Always great diving with you guys! 🌊

Engine runs smooth🌟🔧

09/09/2026

Liguria is truly a freediver’s paradise!

08/09/2026

Wrapped up an amazing few days of training, but we're just getting started. Welcome back to the fish breathing ground! 🐟🤿

04/09/2026

AIDA2 - The foundation course of breath-hold diving.
However.. this is just the beginning...

02/09/2026

Can't stop flying underwater!

02/09/2026

Rv - 22m🐟

⚠️Extreme caution is advised!
RV freediving (Residual Volume diving, or empty-lung diving) is an advanced technique where a freediver completely exhales all the air from their lungs before descending. Starting a dive at residual volume simulates intense pressure changes at shallow depths, helping divers adapt to chest compression, train the mammalian dive response, and master advanced equalization.

Core Safety and Training Rules:
Strict Depth Limits: Usually restricted to very shallow depths (often keeping initial training to 3–4 meters, rarely exceeding 10–12 meters for most recreational progression).

Low Repetitions: Limited to very few dives per session (maximum of about 5 dives) to avoid overstraining lung tissues.

Expert Supervision: This is an advanced discipline carrying risks of lung squeeze if done incorrectly; it requires gradual practice and professional coaching.

24/08/2026

🐠Dahab Spring 2027🐟

Warm, crystal-clear deep waters and total focus. Join us in the freediving capital of the world this April 2027 for a week of deep pure vibes!

📍 Where: South Sinai, Dahab, Egypt

🗓️ When: April 2027

👥 Spots: Limited capacity

Whether you want to break personal bests or just enjoy world-class dive sites, this is for you.

📩 Send us a message to save your spot!

https://www.freediveportofino.com/form

21/08/2026

Mouthfill is an advanced equalization technique designed for 40m+ divers

Once learned, it is probably the most relaxing way to dive😌

Indirizzo

Via F. Gazzolo 32/16167 Genova (GE)
Santa Margherita Ligure
16038

Telefono

+393312271941

Sito Web

http://www.freediveportofino.com/#!form/ch7g

Notifiche

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