Gianluca Carbone

Book a place at the 6th World Tennis Conference https://wtc6.coachtube.com/?ac=OO1HVd43. My talk will be about. The invisible load. An example mouth breathing➡️Tight diaphragm ➡️pelvis tilt ➡️Injured adductor

6th World Tennis Conference. “From bridging the gap to preventing the break. The invisible load of the Autonomic Nervous System.” At the link below you can participate at the conference https://wtc6.coachtube.com/?ac=OO1HVd43

The power of dissociation in emotions as in physical coordination.

Practice and match best coaching Advises. Knowledge of result versus Knowledge of Performance .

Why, what and when to change something in tennis players.

STRATEGIA di gioco 🕹️ questa sconosciuta! Visita il mio sito www.gianlucacarbone.com e il
Mio canale https://youtube.com/?si=YxkSFGU4WdNpnUFf per
“Un percorso di coaching fisico personalizzato per tennisti di ogni livello. Integro biomeccanica,
prevenzione infortuni, footwork, gestione del carico e respirazione funzionale per migliorare la
performance e ridurre i rischi di sovraccarico. Il programma è costruito sulla base di test iniziali, analisi video e adattamenti settimanali.” Scrivimi per consulenze personalizzate di tennis e preparazione fisica

Why Adductor Injuries Are So Common in Tennis

One of the main reasons athletes suffer frequent adductor injuries in tennis is related to how we train the muscles that should support hip rotation—mainly the quadriceps and the hip flexors.