20/04/2026
Three stood. Three trained.
Music. Breath. Structure. Sweat.
Minds met. Limbs clashed. Resistance tested.
Mistakes were made, and refined. More will follow.
This is not just about fighting.
Itโs about understanding and its expression.
Train simply. Train honestly.
Chu Sau Lei Wing Chun Kuen.
16/04/2026
Passion yet Serenity
Cultivating intensity
without losing control.
Passion drives.
Serenity anchors.
Mind at peace.
Limbs ready for the storm.
Buddha Heart.
Demon Hands.
11/04/2026
Friday, April 10th, 2026
Three stood. Three trained.
We began with point training, then moved into our first form, Siu Nim Tao.
We built heat and stamina with jump rope and bag rounds, before settling into our second form, Chum Kiu.
We took up the focus mitts and drove through punches, steps, leg kicks, sweeps, and defences.
Mitts off. Gloves on.
We worked defensive drills and sparring games. Then, no gloves. The barehanded truth.
Wooden Dummy practice and Chi Sao followed. Banging. Rattling. Listening. Testing.
And we finished in silent standing.
Ragged breath, becoming smooth.
09/04/2026
A great little Thursday session. ๐๐๐ผ
20/03/2026
Great end to the group training week. ๐๐๐ผ
13/03/2026
Great intensive session to close up the five day week. ๐น๐๐ผ๐
09/03/2026
An awesome start to the training week.
10/10/2025
A beautiful sweaty Friday night session!
18/09/2025
It is going to be a great "indoor" season.
18/09/2025
We don't care about your social status.
We don't care about how much money you earn.
We care about who you are.
We care about who you wish to become.
Emotion yet peace
Chaos yet harmony
Join Us!
14/09/2025
A fantastic weekend of skill upgrade with the great Alan Orr Sifu.
Thanks for everything, Sifu. ๐๐ผ๐