My journey with yoga started during a particularly challenging time in my life.
After facing a series of personal struggles, sports injuries, and a serious car accident, I turned to yoga to rebuild both my body and mind. What began as a path to recovery soon became a lifelong practice that helped me heal on a much deeper level than I ever expected. I trained with Josh Kramer at Destination Yoga, focusing on alignment, precision, and mindful movement. I love how it allows me t
26/07/2026
Yoga taught me how to rebuild, and gave me the tools to have a better relationship with myself.
Now I help you do the same.
If you’re curious about deepening your yoga practice, 1:1 coaching is a great place to start. Apply now via the link in my bio 🙂
subtle changes > big difference 😌
13/07/2026
when you stop judging yourself and start listening, you go from “I should already be there” to “I want to explore what’s possible.”
that perspective changes everything ~ now you can enjoy being exactly where you are, while discovering where you could go next.
try this the next time you’re in a challenging pose, or meditation.