SLAM Sweat Like A Mother Vicenza

What type of classes does SLAM offer? This week’s lineup showcases almost everything we offer! On Mondays we are at Del Din but the rest of the week you can find us at the Ederle track or the bball gym 🏋️

On Tuesday we’ll be in GF1 for high fitness!!!!

This week’s lineup 🤩

Wear your fanciest pajamas on Thursday and please join us for a special 80s themed class followed by playgroup on Friday!!!

Don’t forget MNO at Lauren’s house on Saturday!

Happy Easter SLAM Vicenza!

Spring is here, and we are stepping into April feeling fresh, motivated, and ready to move 🌸☀️

Longer days, brighter moods, and a whole lot of movement ahead. Let’s bloom, grow, and glow this April 🌿💪

It may be spring break but slam will go on 😎🏝️🌊

📢 no slam express classes this week! Kaitlyn will post 2 at-home/hotel workouts for those traveling near and far ✈️🚊🚢

Get your sweat in before spring break!

The final week of our 8 week challenge calls for a little bit of everything 😎. Wear something green and join Coach Lauren for our St. paddy’s day class or come check out yoga & pilates before we end with our final Hyrox assessment! ☘️ 🧘‍♀️ 🏃‍♀️

Mark your calendar because you do not want to miss classes this week! We are packing in ALL the fun 😎

📢 Monday will will be moved to Ederle at 0915 for early release
📢 Barbie class on Tuesday 💅🛍️👱‍♀️
📢5th SLAMiversary celebration class on Friday! We’ll have treats, giveaways, and of course some exercising 🍋🥂🏋️‍♀️

HELLO MARCH 🌷✨

Longer days. Brighter mornings. Stronger YOU.

Your March schedule is officially posted and we’re ready to sweat, grind, and glow all month long 💦🔥

No excuses — just progress.
No pressure — just power.
No comparison — just community 💕

We are back with a full week of classes! What does your body need this week 🤔Yoga? High fitness? Zoom? Strength training? SLAM Vicenza offers a wide variety of fitness classes and we meet you where YOU are 🫶 Come have fun with us!

No class tomorrow except for SLAM Express :)

*EDIT* Thursday High Fit will start at 0930!!!!!

🌹 Roses are red, violets are blue, we have ALLLLLL the classes for you 💕 Pay close to attention to some time changes 👀.