Yoga With Trix

Hi 👋🏼
Welcome to Yoga With Trix — a calm little corner of the internet where yoga actually fits your real life.

If you’re not bendy… perfect.
If you’re busy… even better.
If you just want to feel looser, calmer, and a bit more you… you’re in the right place.

Here you’ll find:
✨ A brand-new 25-minute Stretch & Chill class every week
✨ Simple sequences for tight backs, shoulders, hips, hamstrings…
✨ Gentle yoga to help you unwind after long days

No headstands.
No pretzels.
No pressure.
Just movement that feels good for real-life bodies.

Your first class is waiting for you — link in bio 🤍

Can’t wait to stretch + chill with you each week

Trix x

Fancy a little stretch today? 🧘🏼‍♀️

Strong, Flow or Stretch?

The choice is yours… or even a combo?

Click here for your free June Yoga Club: https://youtube.com/?si=k5-cjpp2fij1hi8-

All classes are approx 25 minutes so perfect to slot in at home

Trix 🧘🏼‍♀️

When life feels out of control, it’s time to roll out that mat.

Want to take a yoga break today?
Head to the comments and click the link!

Trix 🧘🏼‍♀️

New Thursday Morning Class!

Starting 1st May

Let me know if you want more details

Trix x

Free on Monday?

Why not join me at The Sports for All event being held at Grainville School all day?

Free sports to try throughout the day including my two yoga sessions!

Bring yourself and a mat (and a friend or family member)

Hope to see you there!

What are you up to next Saturday?

Come join me in Jersey for a free yoga class in St Martin in celebration of the International Day of Yoga!

9am, St Martin Village Green.

Bring a mat and water and keep 🤞 for ☀️☀️☀️

Weather dependant so check here for confirmation.

Hope to see you there!

Trix 🧘🏼‍♀️

New to yoga or just want to get back into the swing of things?

Come join me!
Trix 🧘🏼‍♀️

Yes! You’ve decided yoga might be for you! ❤️ But you’ve no idea where to begin? Simply comment BEGINNER and I’ll send you my free yoga foundations course! I take you through all the common postures you’ll find in a lot of yoga classes. You can do it in your own time, at your speed and in your own home. Got a friend you can buddy up with? SHARE this post with them so they can join in too! I’ll see you on the mat very soon! Trix 🧘🏼‍♀️ #sleep #yogaforsleep #thesleepyogi #breathingtechniques #beginneryoga #healthylifestyle #morningroutine #breathwork #yoga #yogamum #healthyhabits #yogaeveryday #yogaformidlife #fitatanyage #workingmumlifebalance

What’s your balance like at the moment?

If you are looking to add a few yoga movement moments into your day, why not start with 10 minutes?

Click here for your free mini series of classes (all under 10 minutes)

https://mailchi.mp/thesleepyogi/tentozen

See you on the mat!

Trix 🧘🏼‍♀️

Join me over at The Sleep Yogi for a week of moving more for mental health in support of U.K. Mental Health Awareness Week.

https://www.facebook.com/trixthesleepyogi

🧘🏼‍♀️Classes posted every day
🧘🏼‍♀️Under 15 mins

See you on the mat soon!

Trix 🧘🏼‍♀️