Fun workout without intimidation feeling going to the gym. Mixed fitness abilities and having the fe
28/12/2021
It is with a very heavy heart, that I let you know I will not be continuing with fitness classes in 2022.
On the positive side!
I will continue to offer personal training sessions and massages to keep your focus and hard work alive.
Thankyou to all that have supported me and I wish you all a Healthy and Happy 2022.
25/12/2021
Wishing all my clients a very Happy Christmas. Enjoy the festivities and stay safe.
Best wishes to you all.
01/11/2021
Not tried the new mix n mash class?
Then drop me a message to find out more and to book your place for this Thursday starting at 6.30pm.
Only a few spaces left! ……
14/10/2021
We’ve tried & tested our weekly mix up class and everyone has given the big thumbs up 👍🏻
If you fancy an all over workout from boxing 🥊 to legs and core, then this 1 hour class starting at 6.30pm every Thursday is for you.
Remember the only bad workout is the one you didn’t do!
Send me a message to book your place and I look forward to welcoming you to the group.
22/09/2021
There is no class tomorrow, we will be back next week.
A nice gentle walk today starting at The Bean Cafe. Great to see everyone, keep posted to see where we’re heading next …..
18/09/2021
We are meeting tomorrow outside The Bean Cafe at 9.30am ready to put the steps on the monitor. Fancy it? Your welcome to join us.
See you there……
10/09/2021
The date is set!
We’re back commencing Monday 13th September. Look forward to seeing you all soon.
Let’s do this 👍🏻
08/09/2021
Enjoy the air display tomorrow everyone and I look forward to seeing you all very soon.
05/09/2021
A misty walk this morning, yet still managed to take in some beautiful views. The enjoyable stillness and peaceful surroundings was certainly not to be missed.
16/06/2021
No matter the weather, we’re boxing tomorrow at 6.30pm
Look forward to seeing you all there.
Fantastic class, well done everyone.