01/06/2026
A little snapshot from my practice. Lately, I’ve been reflecting on how much joy yoga brings into my life and how grateful I am for a practice that continues to inspire me.
📸A moment of rest in Yoga Nidrasana.
31/05/2026
I’m so excited to share this 6-week course with a small group of new beginners!
There’s still time to join us this Friday as we explore the connection between breath and movement, and dive into the transformative practice of Ashtanga Yoga.
Whether you’re completely new or simply curious, this is a beautiful opportunity to slow down, connect, and discover the practice of moving meditation.
11/05/2026
✨ Introduction to Ashtanga Yoga ✨
Curious about building a deeper, more personal yoga practice?
Join this 6-week mid-morning course and explore the traditional practice of Ashtanga Yoga in a supportive and welcoming environment. 🌿
Over the 6 weeks, you’ll learn:
☀️ Sun Salutations
🧘 Fundamental Ashtanga postures
💫 How to build your own self-practice at a pace that suits you
With individual guidance throughout, this course is designed to help you develop confidence, consistency, and a stronger connection to your practice.
Perfect for:
• Complete beginners
• Existing yoga practitioners wanting to learn more about Ashtanga Yoga
• Anyone looking to establish a sustainable lifelong practice
What to expect:
• Beginner-friendly introduction to Ashtanga Yoga & Mysore-style practice
• Personal guidance tailored to your experience
• Space to explore and grow your own practice
• Small group setting
• Practice + short talk each session
📍 Quakers Meeting House
71 La Colomberie, St Helier
🗓 Fridays at 9:30am
Starting Friday 5th June
75-minute sessions over 6 consecutive weeks
Cost: £100
Spaces are limited, early booking recommended.
10/05/2026
Come & practice with us this week!
Beginners always welcome.
29/04/2026
Don’t miss tomorrow—your last opportunity to practice before Friday’s Flower Moon!
Go slow,
go steady,
enjoy!