01/01/2026
๐คฉHello everyone in New Year 2026.๐คฉ
Each New Year is always a new opportunity to do something better.
I wish you all to :
๐do more of what makes you awesome and keep your body stronger more flexible and mobile,
๐eat better, clean, choose products that help to improve digestion,
๐๐set new intentions and embrace the journey ahead with excitement and joy.
and one more thing : do more equipment Pilates which works very well on your body and mind.
๐Health is a state of complete harmony of the body, mind and spirit. In other words: practice Equipment Pilates for health ๐๐
Future Health for a healthier you
Pilates mat, equipment ( reformer, trapeze table, wunda chair ). PT sessions, healthy meals recipes. but also 20 minutes stretch program for office people to improve their posture, back, neck condition, for being relaxed and healthier at work.
25/06/2025
๐Pilates mat class
followed by Meditation.๐
โก๏ธWhen: TODAY at 18.
โก๏ธWhere: White Hut, St Ouen.
๐If you are free this evening join us. We do it around a beautiful scenery. ๐ค
05/06/2025
๐Father's Day is almost here.๐
This special offer is an opportunity to introduce Equipment Pilates to your Dad and let him to feel its benefits.
โค๏ธGive your Dad a healthy gift. The first wealth is healthโค๏ธ
''Life just happens and Pilates helps''
๐For more details, please contact magda@healthhaus,co.uk
Future Health for a healthier you
Pilates mat, equipment ( reformer, trapeze table, wunda chair ). PT sessions, healthy meals recipes. but also 20 minutes stretch program for office people to improve their posture, back, neck condition, for being relaxed and healthier at work.
26/04/2025
Penny is 83 and able to do Teaser๐โค๏ธ. It's not easy exercise and not so many people can do it especially in her age.We have been working together since 2015. Her fitness and strength has been improved thanks to her commitment. Very well done Penny. You are amazing and an inspiration ๐ฅฐโค๏ธ๐
25/03/2025
๐๐๐๐โค๏ธGive your mum a special gift, the gift of health.
This special offer is for you and your mum: 3 duet sessions in price of 3 sessions 1:1.
Nothing looks good as healthy feels๐โค๏ธ
๐ When it comes to special occasions, experiences are worth so much more than 'things'! (Flowers and chocolate are ๐ข๐ญ๐ธ๐ข๐บ๐ด welcome though ๐)
With that in mind, we've come up with the ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ Mother's Day gifts ...
OFFER 1 โจ BRING YOUR MUM TO EQUIPMENT PILATES FOR FREE! โจ
Buy a set of three private DUET Equipment Pilates sessions for the price of three 1-1 sessions. That means you and your mum (or grandmother) can share three sessions together but hers are completely free of charge.
โ ๏ธ Minimum age 16, no maximum age!
OFFER 2 โจ GIVE YOUR MUM THE GIFT OF STRENGTH & FLEXIBILITY โจ
If your mum (or grandmother) has never tried Equipment Pilates before, buy her a gift voucher for 3 introductory 1-1 sessions at The Movement Studio at Healthhaus.
Our Pilates equipment includes:
Reformers
Trapeze / Cadillac
1/2 Trapeze
Wunda Chair
Ladder barrel
So, if you're already a fan of equipment Pilates, or you'd both like to try for the first time, pop into Healthhaus at Hotel de France to buy your voucher this week.
(No membership required)
๐ผ๐๐๐๐๐'๐ ๐ณ๐๐ข ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ข, ๐น๐ถ๐๐ ๐ผ๐๐๐๐! ๐
For more information and prices, or if you have any questions about suitability for you or your mum, please email ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐@๐ต๐ฒ๐ฎ๐น๐๐ต๐ต๐ฎ๐๐.๐ฐ๐ผ.๐๐ธ and Magda or Henrietta will be in touch.
We look forward to welcoming you and your mum to Healthhaus very soon.
The Healthhaus Team ๐งโโ๏ธ๐ธ
29/09/2024
โ
๏ธ"True flexibility can be achieved only when all muscles are uniformly developed". J.Pilates
โก๏ธTower exercise on cadillac improve flexibility of hamstrings and lower back muscles. You will feel back of you legs longer after some repetitions( so nice!!!!). ๐๐๐
Send a message to learn more
26/04/2025
25/03/2025