Wellness Centre offering Yoga, Pilates and Well-being treatments
A dedicated wellness centre, based in the centre of town offering daily classes, regular courses / workshops and wellbeing therapies.
Pilates at Mont Orgueil | Saturday 9-10am with Ashley
Strong cores, fresh air, and a little magic ✨
Indoor & outdoor options.
Kalimukti app > classes @ #
Chinese Medicine WS | Acupuncture & Yoga 🪡🌼
Sunday 29th March 1-3pm
Join Laura and Selena for a grounding workshop that blends the gentle movement of yoga, the energetic support of acupuncture, and the self-healing touch of acupressure, all aligned with the rhythm of spring.
Spring = Wood element, Liver and Gallbladder, and the energy of growth and renewal.
Expect...
🌼 Breath-led yoga
🌼Guided self-acupressure techniques
🌼Restorative acupuncture (insertion of tiny needles that Selena will put into certain points during some restorative poses, and take out)
🌼Finishing with a freshly home made Chinese tea
Kalimukti app > Workshops
👉🏽 No experience required & all equipment provided
👉🏽 £30
21/02/2026
New weekly offering out west | The Atlantic Hotel ☯️🌊🙏🏻
We are super excited for our new weekly out west yoga class at the Atlantic Hotel - join Dana every Saturday 10-11am for Ying Yang.
A balanced practice that blends gentle flow with grounding, longer-held postures, creating space for both energy and deep relaxation.
Classes will be held in the Garden Room, which is fully equipped with bolsters, bricks, straps, blankets and mats.
With the option to head out to the headland in the warmer months for deep relaxation in a beautiful coastal setting.
Included in Kalimukti memberships, bulk passes and also available as a drop-in.
👉🏽 Every Saturday 10-11am
👉🏽 The Atlantic Hotel in the Garden Room
👉🏽 Suitable for all
👉🏽 Book via Kalimukti app or https://kalimukti.com
👉🏽 £14 to drop in or £12.50 for 10 passes (included for Kalimukti memberships)
We are delighted that Rashmi is joining the Kalimukti community 🫶🏼
Weekly on Monday’s 7:15-8:15pm teaching Hatha (from 13th October - whilst Joe heads to warmer climates) and cover this Wednesday 5:45pm.
Long weekend feels ✨🪷😌
👉🏽 https://kalimukti.com
10/07/2025
Mama & Baby Pilates is staying strong all summer long! ☀️☀️☀️☀️☀️
Because nothing beats bonding with our little poppets, strengthening those crucial post-partum muscles and a good stretch in the refreshingly air-conditioned sanctuary 💪🏼👶🏻💕🌿
We thought about waiting until Lucy is back mid September for the next Baby & Me course, then we realised that’s a really silly idea.
So we have added 2 more 4 week courses - next one starting 17th July, then another straight after 17th August!
Repeat the course as many times as you can (pre crawling), or drop in if you can’t make the whole 4 weeks just book in the app under courses selecting the dates you can make!
Kalimukti app > courses
10:45-11:45am Thursdays
17th July to 7th August
14th August to 4th September
18th September to 9 October
➡️ https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=13108&dt_date=2025-07-17+09%3A45%3A00&k_class_period=15677388&k_business=291187&id_mode=2
👶🏻💕
The retun of Castle Classes amidst the historic charm of Mont Orgueil 🏰🌞
Sat 9-10am (weekly) from 3rd May
Stretch, strengthen, and center yourself on the grounds of Jersey Heritage’s most beautiful historic sites. With breathtaking, panoramic views of Grouville Bay and sea views access to France.
🌞 Yoga - 3rd May with Roxy
🌞 Pilates - 10th May with Ashley
Castle classes are every Sat 9-10am (May to Sept) alternating yoga and Pilates each week, with indoor and outdoor places to practice.
Booking online (Kalimukti app > classes), grab your mat or towel and head through the castle gates.
Often we will decide in the morning where is the best place to practice, depending on the weather.
Just head into the castle, up the main stairs and if you haven’t passed us on the lower Ward or Middle Ward, we’ll either be on the Upper Ward which is a left at the top of the stairs or indoors to the Tudor Chamber right at the top of the stairs.
Please arrive for 8:50am so you have plenty of time to settle ☀️🏰
👉🏽 Kalimukti.com (or Kalimukti app) > classes
👉🏽 £15 to drop in (included for Freedom or Balance membership)
👉🏽 Suitable for all
👉🏽 Please bring a mat/towel
Morning Pilates ☀️☀️☀️
Wednesday 7:30-8:10am starting 19th March with Imo
👉🏽 https://kalimukti.com/yoga-pilates/
Strength, Flexibility & Motion | Dynamic Pilates WS 🔥
Not for the faint hearted 😝
Join Lucy for a Dynamic Pilates Workshop (2hr).
Expect a mix of high energy and low impact Pilates movements focusing on perfecting your form, alignment and technique.
Explore muscle engagement, anatomy and enhance your practice with a deeper understanding of building strength and balance in the body.
Bring your energy and water for this ‘strong’ and educational workshop!
👉🏽 Sat 15th March 1:45pm
👉🏽 £25 (2hrs)
👉🏽 Some Pilates experience is recommended
👉🏽 Kalimukti app > workshops
12/01/2025
BABY & ME 🩰💪🏼👶🏼🌱
Postpartum Barre & Pilates Course
Get your body moving at the barre with a perfect combo of fitness, fun, and baby cuddles!
Join Lucy (postnatal trained instructor) in this post Partum course, designed to help regain strength, flexibility, and core stability in a safe and supportive environment.
Expect to focus on small, repetitive movements to improve muscle endurance, tone and posture whilst you move with baby through exercises that will help rebuild from within.
No barre/pilates experience needed—just bring your baby, a sling/carrier and let’s lift, stretch, and move together!
👉🏽 no experience needed
👉🏽 post 6 wk check - up until crawling
👉🏽 all exercise equipment provided, please bring a sling/carrier
👉🏽 Kalimukti app > courses
👉🏽 £55 for 4 wk (£14.50 for 1 wk), repeated every 2 months
| Monday | 07:00 - 20:30 |
| Tuesday | 07:00 - 20:30 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:30 - 20:30 |
| Saturday | 08:45 - 17:00 |
| Sunday | 09:45 - 18:30 |