Angel Fitness

Last month of my twenties 🥲

Australia just keeps on giving 🫶

Good Friday team showed up 💪

Well done family , now you can enjoy the eggs 🥚 🍫 🤪

Happy Easter 🐰

Be honest… when was the last time you actually stretched properly? 😉

Exactly.

Sitting all day, training hard, barely stretching… yeah I see you 👀

Let’s fix that.

Book a 30-min stretch session
→ I’ll turn it into a FULL hour (no extra cost)

Better mobility, better movement, better performance

New clients only 🤍
DM me “STRETCH”

One of the biggest mistakes people make?

“I’ll wait until I’m 100% to train again.”

Nope ❌

There’s almost always something you can do.

With Michael, we:
✔️ Took pressure off the affected area
✔️ Focused on upper + core
✔️ Prioritised mobility
✔️ Custom setup to keep things safe + effective — and yes, we got creative with the stretching 😅

Good coaching isn’t about stopping , it’s about adapting.

Train smart, not stupid 😉

INTRO STRETCH WEEKEND 🙂🙂

This weekend only I’m offering 40% off assisted stretching sessions ! This is your chance to come and experience what it actually feels like to get properly stretched.

If you’re feeling tight, stiff, or just not moving your best… this is for you.

I’ve recently launched Stretched by Angel, and I’d love for you to come try it 🤍

Limited spots available for Saturday & Sunday . Once they’re gone, they’re gone.

DM me “STRETCH” to book your spot👌

6 weeks ago this wasn’t the plan…

But sometimes life pushes you onto a different path and it turns out to be exactly where you’re meant to be.

Starting my own stretching business alongside my personal training has felt like the right move and I’m really excited to see what the next few months bring.

Massive thank you to the amazing family, the clients and members who have been so supportive already. The community here is something special. 🥰

Feeling very grateful and very lucky to be finally living my Australian dream 🇦🇺☺️ 2026 has just begun

You’ve tried stretching yourself.

But have you ever been stretched properly?

Assisted stretching allows me to:
✔️ Take you deeper safely
✔️ Target restrictions precisely
✔️ Help your body actually relax
✔️ Improve range instantly

This isn’t a generic stretch.
It’s targeted work based on what your body actually needs!

And if you want to keep those results?
We can layer in mobility + strength training too.

Because flexibility without strength doesn’t last. 👌🙌🏻

If you are on the Gold Coast and looking for a fun way to meet new people and get fit , this is for you !!!

8 week boxing challenge

In my growth era 🫶

February let’s go



#2026

Merry christmas from the gold coast ❤️ ☀️

Ours started at 4.30am on the beach watching the most gorgeous sunrise 😍

We Don’t Just Lift… We MOVE.
Strong looks good. Moving well feels better. 🙌🏻👊🏼

A few of my clients putting the work in during their 1:1 mobility sessions to support their training and keep their bodies feeling GOOD. ☺️

Mobility is just as important as your workouts, if not more.
Whether you’re lifting heavy, running, or sitting at a desk for 8 hours a day…

Everyone should be doing it. 😊

Ready to feel stronger and move better? Message me to get started!
I offer online coaching, in-person sessions in Surfers Paradise, or home visits around the Gold Coast.