15/04/2026
Good scrambles with the ninja.
Evolution Fitness - Shaun Reid Online Coach
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Personal Training and Online Training
Nutritional Guidance
Structured Programs Held in the Jersey Opera House.
Qualifications:-
CYQ Nationally Qualified Personal Trainer Level 3
Nutritionist
CYQ Fitness Instructor Level 2
NVQ National Diploma in Sports Studies (3 A level Equivalents)
Achievements:-
2013 Mount Tyson Champion - this was a gruelling mountain climb usually used for sight seeing and leisure activities. In 2013 he trained to compete in the charity race to the top which he broke the course recor
02/03/2026
Max Sinel
Start Weight 178lbs
Finishing Weight 149.7lbs
Total Weight Lost 28.3lbs / 12.8kgs
Max had slowly gained weight after having 2 kids and a long term knee injury.
He felt bloated and knew he was far from his best. After seeing a friends transformation with Physique Academy he decided to jump on the program.
It’s safe to say he went from Dad Bod to Greek God. 💪🏻
It’s the leanest and fittest he has been since college and had noticed he is faster and lighter during Basketball matches. 🏀
Navigating training around a busy work schedule, disrupted sleep and managing two young children was a challenge.
But Max showed up every week despite what excuses he could have used.
I remember him saying at the start of training, ”whatever you plan I’ll do it.”
A coaches dream! Huge congrats brother, appreciate you. 👊🏻
Time to pack on some muscle.
26/02/2026
What a ride 🙏🏻
#1%better
21/02/2026
I’m a big softy really.
19/02/2026
Amen to that 🙏🏻
14/02/2026
Little suspicious
09/02/2026
It’s over when I get rich 🧬
09/02/2026
Built for purpose brother 😘
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