GT & Ride Group Training at Elevate Jersey

😀😀NEW FREELANCE INSTRUCTOR😀😀

🚴‍♀️🚴‍♀️🚴‍♀️THE RIDE STUDIO 🚴‍♀️🚴‍♀️🚴‍♀️

💙Welcome to Kate Denny Mallen💙

KATE, Advanced Level 3 PT, says;

"I have been involved in fitness for the majority of my life, teaching group fitness to martial arts and I love helping other people discover the benefits.

I’ve been teaching spinning and indoor cycling since 2012 and I always aim to make the sessions fun, effective, challenging and full of energy.

Im so excited to be teaching my spinning classes at the awesome RIDE STUDIO within Elevate"

Kate will be teaching:

🚴‍♀️🚴‍♀️RIDE 35

🚴‍♀️Wednesday 13th March at 13:15
🚴‍♀️🚴‍♀️Wednesday 20th March at 13:15
🚴‍♀️🚴‍♀️🚴‍♀️Wednesday 27th March at 13:15

☀️☀️☀️BOOK NOW ONLINE !!!☀️☀️☀️

Its not to late to book our LUNCH CRUNCH DEAL

☀️☀️5 LUNCHTIME CLASSES FOR £20.00☀️☀️

https://elevate.je/performance/group/

'LUNCH CRUNCH SPECIAL'

Do you train at lunchtimes?

Are you looking to start doing something more productive with your lunch in town?

Then we might have the perfect solution for you, through September and October we are running a lunchtime class special.

£20 for 5 Classes

- £4 per class
- 6 month expiry date
- Have to be used at lunchtime classes only
- Can be used for GRID or RIDE
- 30 minute classes perfect to get you working hard and in and out quickly
-Timetable available online www.elevate.je

Come and get involved and work out on your lunch

More info? [email protected]

Resolution21 is going live this week.

You can start the challenge anytime in the next 11 Days to give yourself time to fit in your 21 sessions.

Come and get involved and start your journey.

AUGUST GROUP TRAINING OFFER

RESOLUTION21

Kick start your fitness journey with our Resolution21 kick start programme.

Amazing value at just £5 per class!

Are you up to the challenge?

You will have 21 Days(exc.Sundays) to take part in 21 group training sessions with us here at Elevate. On top of this already great deal we are giving anyone who manages to complete the 21 sessions in 21 Days a prize of 5 credits worth £60 for free.

So, fancy the challenge? Register online at www.elevate.je

Any Questions? [email protected]

Great RIDE 45 session this morning with Jersey Wanderers Football club! You absolutely smashed it Ladies (and Mark) 💪🏻 Looking forward to the next!

AUGUST GROUP TRAINING OFFER

RESOLUTION21

Kick start your fitness journey with our Resolution21 kick start programme.

Amazing value at just £5 per class!

Are you up to the challenge?

You will have 21 Days(exc.Sundays) to take part in 21 group training sessions with us here at Elevate. On top of this already great deal we are giving anyone who manages to complete the 21 sessions in 21 Days a prize of 5 credits worth £60 for free.

So, fancy the challenge? Register online at www.elevate.je

Any Questions? [email protected]

You still have two weeks left to sign up for a weeks FREE trail at our signature RIDE & GRID classes at Elevate! What are you waiting for? Register today at
https://elevate.je/performance/

7 DAY FREE TRIAL - Message to book in

Elevate Limited has now relocated to 6 Seaton Place as The Institute of Fitness and Rehabilitation. We are now offering not only Personal Training in an exclusive academy, but a brand new concept of Group Training too.
There are 2 types of classes at Elevate Group Studio’s

GRID Training

GRID is a concept of training that combines strength and cardiovascular based training with lighting colour coded intervals, to help you stay focused and get the most out of the class. There are 3 options of classes with GT30, GT45 and GT60; the number representing the duration of the session. We target different muscle groups throughout the week to help you reach your fitness goals.

RIDE Spin Box

Ride combines high intensity and strength based cycling with an upper body endurance aspect to give your whole body a workout. We ride together, to the music, to the ”Elevate Tap”. You have an option of 2 classes, RIDE35 and RIDE45.