04/01/2026
Align Me Pilates
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Private and small group classes for all abilities Align Me Pilates offers a bespoke service by a highly trained Pilates practitioner in the industry.
Who also has specialist training in both pre and post-natal pilates exercise and Pilates for Common Orthopedic Conditions. Pilates is a safe and effective method of exercise. It is a low impact way of stretching, strengthening and streamlining the body. Whilst it's great for developing optimal strength, flexibility, posture and correcting muscular imbalance without stressing the joints. In addition, reducing level of stress by harmoniously coordinating breathing, balance and alignment.
04/01/2026
✨ START YOUR PILATES JOURNEY! ✨
Ready to feel stronger, more flexible, and recharged? Join our energising Pilates classes at BodyRox Gym and experience the difference!
🧘♀️ Class Times:
Saturday – 10:30 AM
Thursday – 5:15 PM
📍BodRox Gym, Liberty Wharf
⚠️ Limited spaces available – book now to secure your spot!
START YOUR PILATES JOURNEY!
Limited spaces available for both sessions on a first come first served basis.
Saturday: 10:30am
Thursday: 5:15pm
Health benefits of Pilates includes:
• Core Muscle Strength
• Flexibility
• Toned Muscle
• Improved Posture
• Stress Management and Relaxation
• Enhanced Body Awareness
• Prevent Injury
BOOK NOW!
Wishing you a year full of good health, love, laughter, peace and prosperity. Happy 2025!
The Pilates classes at BodyRox gym will resume on
Thursday 4th January at 5:15pm
Saturday 6th at 10:30am
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Bodyrox
St. Helier
JE23NY
Opening Hours
| Monday | 18:45 - 19:45 |
| Thursday | 17:30 - 18:30 |
| Saturday | 11:30 - 12:30 |