TLC Pilates Jsy

Reformer and advanced Mat Pilates Instructor. Qualified pre/post natal Pilates & exercise trainer.

Sport and Exercise Science degree from Napier University, Diploma in Health & Fitness form Telford college. Diploma in Advanced Mat Pilates including Pre & post natal, common orthopaedic conditions & small equipment. Fully qualified comprehensive Pilates with Balanced Body including Reformer, Chair, Trapeze table, Ladder barrel, MOTR.

14/04/2026

Ever fancied trying the ‘other equipment’? The Pilates method was originally designed to incorporate all pieces of equipment to enable you to do your Mat exercises better as well as help you be stronger for your everyday activities.
The classes will introduce you to the various equipment we have and over the weeks will increase your repertoire of exercises on each piece to design a program specifically for you. The long term aim is that you can independently do your exercises under the watchful eye of an instructor without the need to told what to do and keep building on more challenging exercises over time.
Sound like something you’d like to try?
Contact me or book in to get started.

13/04/2026

Last chance this week to grab a £20 class with Nikita.

12/04/2026

What an amazing weekend at the Balanced Body Pilates on Tour in London. So much to learn & so many amazing people from all walks of live dedicated to continuing to learn & improve for their clients. It’s been a huge honour to meet some of my heroes. PS I’m not one to do selfies with people. Sorry.
Here’s a few pics from Catherine & I ‘s experience.

12/03/2026

New class and Instructor alert.
Book via the booking site through www.tlcpilatesjsy.com

11/03/2026

Introducing Nikita.
Nikita has trained with Stott Pilates in London.
We are thrilled she has chosen TLC Pilates Jsy to teach here in Jersey.
We are starting with an introductory offer to help build up her client base.
We look forward to seeing some new faces in the studio.

To book go to www.tlcpilatesjsy.com and click on Timetable & Book.

24/02/2026

Join me for Mat pilates classes on Wednesdays at Levels PT studio.
Booking for classes through

https://www.levels.je/classes

17/02/2026

Just a quick reminder that I am away from 21st February returning into the studio on Tuesday 3rd March.
cat is kindly covering some of my classes. The full list of those and her classes are below.

Get booked in quick x