Jersey CrossFit Gym

☀️ BEACHFIT STARTS THIS SATURDAY ☀️

6 weeks. Unlimited classes. Real results.

If you want to lose body fat, improve your fitness, build confidence and feel your best this summer, now’s your chance.

🔥 Unlimited classes for 6 weeks
🔥 Body stats tracked before & after
🔥 Beginner friendly
🔥 Supportive coaching & community

💰 Just £249 for the full programme

No experience needed. Just turn up and we’ll take care of the rest.

⚠️ Starts THIS SATURDAY
⚠️ Limited spaces available

Click the link in our bio and secure your spot today!

We’re turning up the heat this summer 👀🌊🔥

Starting Sunday 14th June, we’re taking training to the BEACH for a brand new outdoor class in collaboration with / 🏃‍♂️💨

Think sea air & serious summer vibes ☀️🔥

You’re not going to want to miss it!

📍 Le Frigate
📅 From Sunday 14th June
⏰ 9:30–10:30am

Grab your crew, bring the energy… who’s pulling up? 👊🌊

🚨 HYROX SIMULATION – 20TH JUNE 🚨

We’re running a full HYROX simulation and sign ups are going LIVE! 👀🔥

🗓 Saturday 20th June 2026
👯‍♂️ Solo & Pairs options available

💥 FREE for members
💥 £25 for non-members

Whether you’re testing race fitness or just want the full HYROX experience, this one’s for you.
Spots are limited so get in early 🏃‍♀️💨

Drop a 🔥 if you’re in or DM us if you’ve got questions!

Sign up via Team Up now to secure your place!

jerseycrossfit

LAST CHANCE TO JOIN ☀️🔥

BEACHFIT starts NEXT WEEK and spaces are nearly gone.

If you want accountability, structure and a proper kickstart heading into summer, this is it.

No experience needed. Just commit to 6 weeks and trust the process.

Book now before we get started! 🔥

Summer isn’t waiting… ☀️

BeachFIT is officially underway — and if you’ve been thinking about starting, this is your sign.

6 weeks of training, accountability and structure designed to help you feel fitter, leaner and more confident heading into summer.

No extremes. No starting over Monday. Just showing up consistently and putting the work in 💪

Expect:
🔥 CrossFit, HYROX & calorie-burning sessions
🔥 Coaching that meets you where you’re at
🔥 Nutrition support & progress tracking
🔥 A great group atmosphere that keeps you accountable

Whether your goal is to feel stronger, build confidence, improve fitness or finally get back into routine — there’s still time to make this summer count.

Beginner friendly ✔️
Unlimited classes ✔️
Limited spaces remaining ✔️

Click the link in bio to secure your spot.

This Monday at 8:30am! Come ready to sweat, suffer a little, and honor the meaning behind the workout. ❤️🤍💙

“Murph” is one of CrossFit’s most well known Hero WODs, dedicated to Lt. Michael Murphy.

The workout:
🏃 1 mile run
💪 100 pull-ups
🤸 200 push-ups
🦵 300 air squats
🏃 1 mile run

RX version is done wearing a weighted vest.

You can partition the reps however you’d like (ex: 20 rounds of 5/10/15), and we’ll have scaled options for every fitness level, whether it’s your first Murph or your tenth.

Show up, work hard, and do it together. See you Monday at 8:30am 🇺🇸💥

Our Ring Muscle Up Course starts soon and spots are filling up 🔥

This 8 week course is designed for all levels, whether you’re working towards your first ring muscle up or refining your technique and efficiency.

✅ Progressions for every ability
✅ Build strength, stability & confidence
✅ Improve transitions & movement quality
✅ Supportive coaching every week

💥 Members: FREE
💥 Non-members: £139

Let’s level up your gymnastics skills together 👊🏻

DM us to secure your spot 🙌🏻

🏆 MEMBER OF THE MONTH 🏆

A huge shoutout to our Member of the Month, Magda! 👏🔥

Magda is the definition of consistency, always showing up, putting in the work, and encouraging everyone around her every session.

The progress she’s made has been amazing to watch. Every challenge she takes on, she keeps improving and pushing herself further! 💪

Her hard work, dedication, and positive attitude make her such a valued part of our community ❤️

So well deserved — congratulations Magda! 🎉

Community

MURPH 2026 🔥

Ready to test yourself alongside the community? 💪
Join us for one of the biggest workouts of the year, whether it’s your first Murph or you’re coming back for more, there’ll be scaled options for all levels.

Big energy, great people, and an unforgettable morning at the gym! 👊

📍 Jersey CrossFit
🗓 May 25th 2026
⏰ 8:30 AM

Push your limits and let’s make this our biggest Murph yet 🔥

Comment “I’M IN” if we’ll see you there 👇