Fay Johnson fitness

Did you know?...
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Next week is National Mental Health Awareness Week
(10th – 16th May).
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Why not get a massage which effects are known to lower stress, decrease anxiety and reduce irritability.
Along with increasing brain serotonin and dopamine, the combination of these effects lead to a happier individual ♥
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To make a booking follow the link below ↓
https://roryneillmassage.setmore.com/

Great week at Rory Neill Massage. I have loved meeting all my new clients and welcoming my old clients to my new massage room inside HH Health Club at the Radisson Blu Waterfront Hotel.
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If you would like to make a booking, please follow the link below:
↓
roryneillmassage.setmore.com

🔥🔥 Client Transformation 🔥🔥

The amount of happiness this transformation brings to my heart is unreal, I’m so proud of my client!!❤️

This amazing lady has changed her lifestyle, mindset, eating habits and training super hard, in just 3 months she’s looking unreal. She hasn’t even had to give up the good stuff (chocolate etc) to achieve this, it’s all about balance.

Her strength is growing and growing every week without a fail alongside that so is her confidence. ☺️👏🏻

Keep up the amazing work girly I’m so proud to be with you on your journey. Can’t wait to see your next transformation in the next few weeks it’s going to be epic!!

5 more days till gyms open 🔥🏋️‍♀️

I’m beyond excited for the gyms in Jersey to finally be opening after a long few hard months of being closed not been able to see any of my clients face to face.

All of my clients have been so supportive and amazing throughout this whole pandemic, I’m truly grateful for you all! So excited to finally see you all again next week❤️

Lots of people may be feeling anxious and nervous to be stepping back into a gym, if you’re unsure where to start again and need help with either training, health, nutrition or mindset drop me a message I’m happy to help you get to where you want to be. 📩

Finally, I’m so excited to be working from at the from Monday 15th this new journey is beyond exciting, feeling very emotional, excited and happy right now! Very grateful for and for having me under their wing, thank you guys I can’t wait for the HH fitness future it’s so exciting! ⭐️

If you’re interested in joining me in this new journey at HH send me a message, I’m offering 1:1 or 2:1 personal training sessions. Spaces are filling up super fast so don’t miss the opportunity to be apart of our team. 🏋️‍♀️

Have a great evening all,
Your coach
Fay ❤️

Happy new year 🥂🥳

Thank you to all my amazing clients for supporting me this year, what a challenging year it has been for us all.

I’ve adapted, overcome and stayed motivated in what was the most hardest year of my working career.

Another 365 days now to look forward to, here’s to new exciting opportunities ahead of us all let’s make it the best year yet!

Wishing you all happiness, love, success and health for 2021.

Stay safe, love you all!

Fay 🥂🥰💪

Merry Christmas everyone 🎄🥳

Hope you’ve all had a wonderful day, enjoy the festive period with your loved ones.

May 2021 be a happy and successful year for us all, so excited for the new adventures the year will bring. ❤️

Love to you all and can’t wait to see your faces soon.

Your coach Fay, assistant rocky and my partner Aiden 🥰