Yoga Dreams

Last yoga session of 2015 tomorrow evening, 7:30pm at The Studio, Les Quennevais. Hope to see you all there :-) and if not have a Merry Christmas and see you in the New Year. Namaste x

Just a reminder Yoga is back on at 7:30pm every Wednesday at The Studio, Les Quennevais. Hope to see you all there 😃 Namaste

Yoga in the park today. Thanks to Wendy for organising and everyone for making the effort to attend.
See you all again soon :-)

Charity Yoga Event in Millbrook Park This Sunday

Yoga For Men & Woman

No Booking Required - Just Turn Up With Your Mat Or Towel

If you park on the Avenue then we will be setting up on the grass on the right hand side when you come through the gates.

Instructors - Paul Clements & Jasmine Khanani

Minimum Donation £5.00 In Aid Of Brig-y-Don Children’s Charity.

10-11am Sunday 2nd August at Millbrook Park

International Yoga Day - Sunday 21st June 2015

Join us in this historic moment and share 75 minutes of yoga practice to celebrate the first International Yoga Day for harmony and peace, at Quaisne Beach 09:30 on Sunday 21st June.
This is a free event for all, with all donations going to local charities.
Please bring your own yoga mat and a towel.

"Yoga is an invaluable gift of our ancient tradition.
Yoga embodies unity of mind & body, thought & action, restraint & fulfilment, harmony between man and nature; a holistic approach to health & wellbeing. It's not about exercise but to discover the sense of oneness with yourself, the world and nature."- Shri Marenda Modiji

Brought to you by 'Breathe' (Jasmine Khanani) & 'Live Your Dreams' (Paul Clements)

Live Your Dreams - Unlock Your True Potential

Vinyasa Flow yoga every Wednesday 7:30-8:30pm at The Studio, Les Quennevais Sports Centre