Lifefitnessja

We’re hiring! 🤩🤩🤩
Do you know anyone who’s interested? Send them this post! Or if you’re the interested one, send us your resume!
We look forward to working with you!

LETS TALK FOOD 🙌🏽
We know it’s still lunch time for some of you, so if you’re seeing this, what we’re about to say may be triggering, but:

YOU CANNOT OUT RUN AND OUT TRAIN BAD EATING HABITS 🗣️

What you put in your body actually has more effect on your body than exercise, and good eating habits coupled with moderation gives way for amazing results and great health! 😁

Follow us up this week as we talk more about how to be mindful of eating for fitness and health 🙏🏽

You can sign up with us today! We have awesome trainers at the gym that can help you with training and eating if you have any trouble getting started all by yourself.

, let’s go! 🙌🏽🥬🍠🍍🥑🥦🤝🏽

Wishing our amazing Personal Trainer Happy Birthday! The Life Fitness Team appreciates you and hopes you have an amazing day 😊 👑🥳

Is it lunch time yet? 👀
Here at 24/7 Life Fitness, we believe in eating good just as much as we believe in exercising 🍽️
Comment and let us know some of the items that’ll be on your plate this week 😊 This is some of ours!

Love yourself this Valentines Day by investing in yourself! 😊
Join us for Abs and B***y class tomorrow at 6pm and join us on Thursday for Dance Class 🥵💃🏽

Sign up with us today! Make today your day one. Self investment is the greatest one 💪🏽

Happy Valentines Day! Let’s get it ‼️

BREAKING FITNESS NEWS ‼️‼️
NEW CLASS ADDED 🌬️ SWIPE LEFT 💪🏽

ONE MONTH ALMOST DOWN‼️ The clock is ticking. What are you doing to get to your goals?
YOU CAN START GETTING FIT WITH US TODAY 💪🏽
Sign up with us TODAY at 24/7 Life Fitness, we have your best interest at heart 😄
Link in Bio! Check out our Summer Countdown in our bio too 😉

GET SNATCHED FOR THE SUMMER STARTING TODAY ‼️‼️

Come out and have some fun with us here at 24/7 Life Fitness starting today, January 16, 2023 💪🏽‼️

Let’s get it! 😁

HAPPY NEW YEAR GYM FAMILY ‼️
I know we’ve been away for a while but we haven’t forgotten about you. The 24/7 Life Fitness JA Team has been working hard to kick start this year by bringing back a long time favorite - DANCE CLASSES 💃🏽💃🏽💃🏽💃🏽

DANCE CLASS BEGINS ON THURSDAY, JANUARY 12, 2023 AT THE ROCK TRELAWNY GAS STATION AT 6PM ‼️‼️
⬅️ SWIPE LEFT TO SEE WHERE

LETS GO ‼️ BRING A FRIEND AND TELL THAT FRIEND TO BRING THEIR FRIEND 😅💪🏽

One day or day one? The choice is yours 💪🏽

HAPPY NEW YEAR GYM FAMILY ‼️
I know we’ve been away for a while but we haven’t forgotten about you. The 24/7 Life Fitness JA Team has been working hard to kick start this year by bringing back a long time favorite - DANCE CLASSES 💃🏽💃🏽💃🏽💃🏽

DANCE CLASS BEGINS ON THURSDAY, JANUARY 12, 2023 AT THE ROCK TRELAWNY GAS STATION AT 6PM ‼️‼️
⬅️ SWIPE LEFT TO SEE WHERE

LETS GO ‼️ BRING A FRIEND AND TELL THAT FRIEND TO BRING THEIR FRIEND 😅💪🏽

One day or day one? The choice is yours 💪🏽

HAPPY NEW YEAR GYM FAMILY ‼️
I know we’ve been away for a while but we haven’t forgotten about you. The 24/7 Life Fitness JA Team has been working hard to kick start this year by bringing back a long time favorite - DANCE CLASSES 💃🏽💃🏽💃🏽💃🏽

DANCE CLASS BEGINS ON THURSDAY, JANUARY 12, 2023 AT THE ROCK TRELAWNY GAS STATION ‼️‼️
⬅️ SWIPE LEFT TO SEE WHERE

LETS GO ‼️ BRING A FRIEND AND TELL THAT FRIEND TO BRING THEIR FRIEND 😅💪🏽

One day or day one? The choice is yours 💪🏽

Remember the things you never thought you would accomplish, but did. You may have a long way to go, but may you never discredit how far you have come. May you never forget you are still on a journey. May you always remember this endless, boundless grace that continues to find you over and over again.

trainer