Body By Kurt - Personal Fitness Trainer

What an incredible experience! ❤️

I am truly grateful to have been a part of the Red Run 5K, leading participants through the warm-up and cool-down sessions for such a meaningful cause.

Seeing participants coming together in support of menstrual equity was both inspiring and empowering.

Thank you to for allowing me to contribute to a mission that is helping to ensure no girl misses opportunities because of period poverty.

Contribute to the mission by visiting herflowfoundation.com and make a donation 💪🏾

May is Child’s Month, and I’m truly honored to have been invited to be a part of Wolmer’s Boys’ School’s celebration.

What stood out the most is that every child is different but each one deserves the same level of love, patience, and care.

It was enlightening to see these young men express themselves through movement in their own way.

“Train up a child in the way he should go, and when he is old he will not depart from it.”

Movement is powerful and the impact starts from now. 💪🏾

Now tell me… who won this dance off? 👀

Team Wolmer’s or Team BodyByKurt?

Sound off in the comments!