AFYA

A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.

Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!

30/05/2026

Tina is bringing her 40-year practice directly to you.

No commute. No rushing out the door.
Just you, your screen, and a practice that meets you exactly where you are.

Kundalini with Tina is now available online every Monday at 4:30 PM.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

27/05/2026

Our Mini Retreat is this Saturday, and we want you there.

Journey Back to Self is four hours in Afya's own garden sanctuary designed to help you pause, reset, and reconnect with yourself.

🍃 Swipe to feel what each moment holds.
No experience needed. No phone. No rushing.
Just you.

🗓️ Saturday, May 30 · 2:00 – 5:30 PM
📍 4–6 Fairway Avenue, Kingston 6

Early bird: $8,000 JMD (Register by May 22)
Regular: $9,000 JMD (Register May 23-30)

WhatsApp Sonita to reserve your spot: (876) 383-7669

24/05/2026

Join us on the mat this week. Save your spot at afyajamaica.com or at the link in bio.

20/05/2026

🤲🏽 Meet Tina.

Certified Kundalini Yoga Instructor. 40+ years of personal practice. And one of the most grounding presences in the room.

Kundalini Yoga is called the yoga of awareness and Tina has spent four decades deepening hers.

She teaches every Monday at 4:30 PM at Afya.
Come and feel the difference.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

19/05/2026

🍃 A nest for it all.

That's how LeVaughn describes Afya.
A place where the energy of the space meets the energy of the people in it. No matter where we're coming from in Kingston, we arrive at the same frequency.

Downtown. Liguanea. Half Way Tree. It all leads here.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

18/05/2026

🍃 Not sure where to start?

That's exactly what this is for. Wellness Consultations are available virtually or in person.
It's the clearest first step you can take toward showing up for yourself.

When you know where to start, starting gets a whole lot easier.

📍 Afya Yoga Jamaica Studios
Book at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

17/05/2026

This is what wellness in your neighbourhood looks like. Check this week's schedule and find your session at afyajamaica.com.

14/05/2026

Your body has been trying to tell you...

The tension that won't leave your shoulders.
The sleep that never feels like enough.
The quiet, persistent feeling that you've been giving everything to everyone else, but nothing to yourself.

🍃 Come change that at Afya.

Your first month at Afya as a NEW student covers
3 classes of your choice (Yoga, Pilates, or Cardio with weights) +A one-on-one wellness consultation with Sonita to guide you to exactly the right starting point.

All for $6,000 JMD.

📍 Afya Yoga Jamaica Studios
📞 Call/WhatsApp Sonita at (876) 383-7669

13/05/2026

🍃 Thursday evenings just got better.

Reset & Renew with Trishan is the class your week has been asking for.

After the meetings. After the school runs. After everything that pulled you in every direction but your own, Trishan will meet you exactly where you are and guide you back to yourself.

Every Thursday at 6:00 PM.
In-studio and online.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

11/05/2026

Our May Retreat is coming up. 🙏🏼
Give yourself 4 hours of true self-care.

We're opening Afya's own grounds- the gazebo, the meditation garden, and the labyrinth for an intimate mini retreat.

Here's what your afternoon will look like:
>> Gentle yoga class
>> Breathwork session
>> Sound bath experience
>> Silent walking meditation through the gardens & labyrinth
>> Light meal in stillness

No experience needed. No phone. No rushing. Just you.

🗓️ Saturday, May 30, 2026 starting at 2pm
📍 Afya Yoga Jamaica Studios

$8000: Early Adm (Before May 23)
$9000: Regular Adm (May 23-30)

To reserve your spot, call/WhatsApp Sonita at (876) 383-7669

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Location

Kingston

Contact the business

Click here to send a message to the business

Telephone

+18763837669

Website

http://www.afyajamaica.com/

Address

4-6 Fairway Avenue
Kingston

Opening Hours

Monday	10:00 - 12:00
	17:30 - 21:00
Tuesday	09:30 - 12:00
	17:30 - 20:00
Wednesday	10:00 - 12:00
	17:30 - 19:00
Thursday	10:00 - 12:00
	17:30 - 21:00
Saturday	08:30 - 12:30
Sunday	10:30 - 13:00