24/07/2022
Happppppppppy birthday 🎉 to our Chief Dynamic Officer .
Sculpted by Patrice J White
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Transforming Lifes. One Person at a Time. We can help you get fit, burn fat and give you the results you keep for life.
24/07/2022
21/10/2021
If it was seat everyone would be doing it!
19/10/2021
16/10/2021
Double tap if you agree.
07/04/2020
03/04/2020
Get ready to Burn some Fat with and Tomorrow at 8am.⠀
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What to bring:⠀
▶️2 1/1.5 liter Bottles⠀
▶️1 5 liter Bottle⠀
▶️2 Frying Pots⠀
▶️Workout Mat ⠀
▶️Max Effort⠀
▶️Positive Attitude ⠀
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Are you ready to ? 💪🏾💪🏾💪🏾💪🏾⠀
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29/03/2020
With
20/03/2020
35 birthday pushups plus an extra one for luck. you guys are next
20/03/2020
20/03/2020
35 Birthday 🎂 Pushups you are next
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