06/06/2026
🇯🇲🇯🇲JAMAICAN MANGOES 🥭🥭
Nadine's Aerobics and Fitness Studio
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Come and enjoy an intense aerobics session, focus on target areas with personal training or increase your muscle mass on our wide range of equipment today.
05/06/2026
High Energy
🔥🔥💪🏽👏🏽❤️
04/06/2026
WORKOUT MUST BE FUN
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04/06/2026
Hill and gully fitness
🏃🏾🏃🏿♀️🏃🏾🏃🏿♀️🇯🇲💪🏽❤️🙏🏾
03/06/2026
FULLY ACTIVE
💪🏽🏃🏿♀️🏃🏾🏃🏿♀️🏃🏾🇯🇲❤️
02/06/2026
Dead Lifts
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01/06/2026
LADDER , WALK / JUMP
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31/05/2026
BE CONSISTENT AND PERSISTENT
WITH THIS RATIO TO ACHIEVE YOUR GOALS:
20% EXERCISE
80% NUTRITION
100% MINDSET
31/05/2026
THANK YOU MEMBERS FOR COMING OUT 🇯🇲❤️❤️❤️❤️❤️
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Address
103 Waltham Park Road
Kingston
Opening Hours
| Monday | 07:00 - 20:30 |
| Tuesday | 07:00 - 20:30 |
| Wednesday | 07:00 - 20:30 |
| Thursday | 07:00 - 20:30 |
| Friday | 07:00 - 20:30 |
| Saturday | 09:00 - 13:00 |