Briah Bloom

May, you were a sweet one 🌷✨🤍

Just me and my answered prayer having a time in Vegas 🎰✨🤍 What a fun filled 24 hours ! lots of laughter, good food, beautiful views, and the kind of memories that make you stop and thank God for the life you’re living

Thank you so much y’all the best 🔥🤩

My favorite love story is ours 💌

You make life so much sweeter baby !! Let’s continue keeping God at the center and trusting his promises!

Not about speed, but the direction!

The road to progress is a willingness to step out of your comfort zone, which isn’t always easy. The direction of support and guidance MATTERS and can cut your journey in half!

Having a structured plan in both workouts and nutrition are crucial to get results!

If you are looking to start that mid year change in your life sign up for my 1:1 online coaching today. You will be guided with tailored workouts, meal plans, habit tracking, and encouraged every step of the way while taking this big step forward 💕

🔗 in bio to apply

Guided by grace 🖤

Life lately…… 😊🌻🏖️☀️💪🏼

1. These two girls were so sweet had smiles so bright!
2. Went to world famous Dunns River falls! Breathtaking views 🏝️
3. Caribbean rain came for 10 min in the middle of camp. We all got soaked then dried within 20 min because it was that hot 😂
4. Visited the Bob Marley Museum
5. Popular fruit in Jamaica called Guinep is my new obsession
6. Got to run a bball camp with girls from Kingston College. Had a timeeee!
7. Vitamin D alwayssss ☀️
8. Holland campus
9. Before the Caribbean rain came
10. Thank you God for these opportunities and experiences. Around the world doing what I love. Jamaica has a special place in my heart forever 🇯🇲🫶🏼

7 years into my fitness journey and still learning! Here are some valuable lessons I wish I knew when I started. 💪🏼✨

1. Following a plan is the most efficient way to get results! I used to go in the gym without a plan and just do videos I would see on social media. The truth is, you can progress faster on your journey with proper guidance.

2. You are doing yourself a disservice if you are not working on your nutrition simultaneously, especially if trying to gain muscle. This alone held me back from seeing muscle growth for years!

3. Comparison kills! Don’t waste your time comparing yourself when you haven’t even seen your body fully transformed into what you want for yourself🦋

4. Your journey is exactly that, YOURS. Don’t let anyone take away your goals for a healthier lifestyle. Ignore the white noise and choose you! Progress won’t be linear! It can take years possibly, but nobody can take that dedication away from you. Give yourself grace theough the process and enjoy the little things along the way! You got this!

If you are needing guidance in nutrition or workout plan, my 1:1 coaching link is in my bio. Accepting new clients for the NEW YEAR 💗🫂

Bloom where you are planted. Simply put, make the most of where God has you RIGHT NOW!

Combination 🤪💗

Happy birthday beautiful! .celesste love youuuuu 💕