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🔆 Sayed Farah سايد فرح - The Official Page

✔️ IFBB Certified Personal Trainer

🥇 IFBB Mr. The founder is Sayed Sabri Farah, men’s physique Mr.

UNIVERSE 🌍 بطل العالم فيزيك

🏆 National Physique Champion 🇯🇴 بطل الاردن

🔗 Coaching - Consultation: www.SaYd.Fr

🌀 YouTube/Instagram/X/TikTok: @SaYdFr7
. About Palmonday®:
The initiative started in Amman, Jordan in October 2016. In addition to educational video content, the website and its social media channels/pages/accounts also publish articles and broadcast podcasts in different categories m

22/09/2025

Appreciate hard work! The Get in shape by Christmas 2025 offer 👉🏼https://Sayd.Fr👈🏼 to open WhatsApp







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Sayed Farah

18/09/2025

Now that’s a proper Cheat Meal!





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30/04/2025

Heading into May .. may your days be filled with joy and may all your wishes come true 💪🏼





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27/04/2025

A memory from October 2020. Gyms were closed down but still no excuses 👌🏼💪🏼





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15/04/2025

Summer is almost here.. are you ready?
☀️💪🏼





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07/03/2025

شهر رمضان نصائح مهمة





#هندسةالعضلات‬ ‫ ‬ ‫ ‬ ‫ #سايدفرح‬ ‫

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‫ #صحة‬ ‫ #لياقة‬ ‫ #الاردن‬

01/03/2025

I’m waving 👋🏼 at you from a window can you see me?

24/02/2025

Fish & chips .. not what I had in mind 😕

22/02/2025

لا فوائد لشرب الشاي الاخضر





#هندسةالعضلات‬ ‫ ‬ ‫ ‬ ‫ #سايدفرح‬ ‫

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‫ #صحة‬ ‫ #لياقة‬ ‫ #الاردن‬

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Location

Address


Palmonday/Sameraa Street
Amman

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Sunday 09:00 - 18:00